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Week 11 Goal Tracker
Goals for Week of 3/26- 4/1 Eat 1300-1500 calories -- I am shooting for a 500 calorie deficit each day this week. Weigh/measure/track every bite! No eating after 8:30pm Water 48-64oz or more Journal when not hungry but want to munch! Exercise - 300 minutes Mon - 60 These goals worked for me last week -- I am keeping the…
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Week 10 Daily Goal Tracker
I think we did week 9 in the week 8 thread lol so we are actually on week 10!! Mon 3/19/12 to Sun 3/25/12 Eat 1400-1500 calories -- I am shooting for a 500 calorie deficit each day this week. Weigh/measure/track every bite! No eating after 8:30pm Water 48-64oz or more Journal when not hungry but want to munch! Exercise -…
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Week 7 Daily Goal Tracker
Okay everyone - it is the beginning of a new week and almost a new month! Anyone out there want to renew their commitment and post their daily goals, please join us! Now is the time! Spring is right around the corner and we will all want to look smokin' hot in our capris and cute spring clothes!! Here are my week 7 goals:…
