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shapestocome Member

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  • Tonight I will dig out my jump rope! What should I count?... jumps? minutes? maybe seconds? lol
  • Sunday Stats: Water 8 cups Under calorie goal: Yes Walking Challenge - 9 miles Burned 933 calories Minutes 153 minutes Not a problem Teresa, happy to help, you do so much!! Things have slowed down so I am planning on checking in each day here and post my stats! Here is to a great week everyone! Dorie
  • Fri: Exercise Challenge -No Water 8 cups Under calorie goal: Yes Walking Challenge -4.1 Burned 395 calories Minutes 64 Love the map my run app! Today I will work on the exercises! I want to at least do 3 days today! Have a great weekend everyone!
  • I agree with this completely. I just did it last Saturday too -- my profile pic is me on top of the cargo net -- I am afraid of heights so I am the one on the right hanging on for dear life lol! I have some other pics of other obstacles in my profile from the run. Good luck -- it was a blast! Dorie
  • Wednesday: Exercise Challenge -No Water 8 cups Under calorie goal: Yes Walking Challenge: 3.1 Burned 317 calories: Have to go back and figure this out! Minutes 52: Have to go back and figure out! Thur: Exercise Challenge -No Water 8 cups Under calorie goal: Yes Walking Challenge -5 Burned 502 calories Minutes 80 I have to…
  • Congrats Kata, you are doing great!! Monday: Exercise Challenge -No Water 8 cups Under calorie goal: Yes Walking Challenge: 3.1 Burned 332 calories: Have to go back and figure this out! Minutes 55: Have to go back and figure out! Tues: Exercise Challenge -No Water 8 cups Under calorie goal: Yes Walking Challenge -0 Burned…
  • I totally understand your thinking -- what I do is set it to maintenance -- then as long as I am eating under maintenance I am eating to lose -- if you eat 250 under you should lose .5 pounds a week - 500 under 1 pound a week. I don't know if the calorie shifting you will go over maintenance at all but that should help…
  • Yes Shelle -we've got this! Dorie
  • Hi everyone! I am sorry I am missing on the boards last week. I am moving my office and feeling very overwhelmed. It is a smaller space so I have to store some stuff at home and am trying to make space and keep it somewhat organized. So anyway, I kept up with walking and I ate under my calories this week -- my weight came…
  • Tues: Exercise Challenge -No Water 8 cups Under calorie goal: Yes Walking Challenge Rest Day Burned 0 calories: 10802/32500 Minutes 0: 1529/1950 Wednesday: Exercise Challenge -No Water 8 cups Under calorie goal: Yes Walking Challenge 2.75 Burned 240 calories: 11042/32500 Minutes 40: 1569/1950 Hi everyone! It has been a…
  • Monday: Exercise Challenge -No Water 8 cups Under calorie goal: Yes Walking Challenge 4 Burned 375(Sun) 476(Mon) calories: 10802/32500 Minutes 45(Sun) 61(Mon): 1529/1950 I am home safe and sound and back on track. Teresa -- I hope you are feeling better - thanks so much for all of your hard work on this challenge. Today I…
  • Friday: double crunches:50. 150/300 Exercise Challenge: Yes - did Saturdays Water- 10 cups Under calorie goal today - No! Walking Challenge: 4 Burned 494 calories: 9249/32500 Minutes 63: 1360/1950 Saturday: Exercise Challenge - did yesterday Water 8 cups Under calorie goal: Yes - 383! Walking Challenge 5 Burned 702…
  • Hi everyone - I do have internet connection and I have been logging. I also did my exercise challenges for today. I did them in my room last night when we got back to the hotel. I think my MIL thought I was a little crazy but she knows how I am and loves me anyway! I did go over my calories and didn't drink enough water…
  • Thursday: double crunches:50. 100/300 - I better get some crunchin' done :smile: Exercise Challenge: Yes -- Did Wed, Thurs, and Friday Water- 8 cups Under calorie goal today - Yes 759 cals! Walking Challenge: 3.5 Burned 800 calories: 8755/32500 Minutes 120: 1297/1950 On Thursday I got caught up on the exercises and my…
  • Wed: double crunches:I have been slacking but will do some extra tonight and tomorrow. 50/300 Exercise Challenge: No! Water- 8 cups Under calorie goal today - Yes 525 cals! Walking Challenge: 3.5 Burned 352 calories: 7955/32500 Minutes 52: 1177/1950 Yesterday was my rest day and also had a busy day -- I did get the…
  • It's the leg lifts that are killer for me! Although yesterday I was able to hold them 6 inches from the ground for 45 seconds -- although like Shelle my whole body is shaking by the end. If anyone walked in they would think I was having a seizure! but they are getting easier :smile: Dorie
  • Monday: double crunches: 50/300 Exercise Challenge: Yes! Water- 12 cups Under calorie goal today - Yes 594 cals! Walking Challenge: 4 Burned 488 calories: 7603/32500 Minutes 61: 1125/1950 Had a good day today too! Way to go Kelly -- nice day! Let's do it again tomorrow! Way to go everyone with the double crunches! Dorie
  • I will commit to 300 double crunches 50 - 6 days. Sunday: Water- 8 cups Under calorie goal today - Yes 485 cals! Walking Challenge: 4.88 Burned 394 calories: 7115/32500 (25385 left -385 for 6 days for rest of the challenge) Minutes 72: 1064/1950 (886 left - 13 min for 6 days for rest of challenge) Bring on Week 3! Dorie
  • Saturday: Exercise Challenges -Yes! Water- 10 cups Under calorie goal today - Yes! Walking Challenge: 5.25 Burned 608 calories: 6721/32500 Minutes 81: 992/1950 I lost another .4 which I am glad I came down especially with Easter! But I am hoping for at least .6-1 pound next week --that way I can get a point for my weight…
  • Friday: Exercise Challenges -Yes! Water- 12 cups Under calorie goal today - Yes! Walking Challenge: 4 Burned 501calories: 6113/32500 Minutes 60: 911/1950 I was tired last night so didn't log in but there are my stats for yesterday. So far today I did a walk/run on the treadmill for 81 min and burned 608 calories and did…
  • Exercise Challenges -Yes!- Made up yesterday, did today, and did tomorrow's too! Water- 8 cups Under calorie goal today - Yes! Walking Challenge: 10.4 :) Burned 1041 calories: 5612/32500 Minutes 171: 851/1950 What a difference a day makes :) -- Felt so much better today. Got a 10.4 mile walk in and got to catch up on the…
  • I agree with not having a whole week to make it up. I was just thinking to give us Sunday since there is no exercises that day we could work on any day that we missed for the week. Since if you miss Saturday you really have no time to make it up. But I don't think we should have a week I was just thinking Sunday. And…
  • Exercise Challenges -No - will make up tomorrow Water- 10 cups Under calorie goal today - No! Walking Challenge: 0 - Rest day :) Burned 589 calories: 4571/32500 Minutes 86: 680/1950 Hi everyone! Today I am not feeling as motivated! I am going to take my rest day and my overage in calories! I am just feeling really tired…
  • Exercise Challenges -ETA - YES! Water- 12 cups Under calorie goal today - YES! Walking Challenge: 5.5 miles Burned 589 calories: 4571/32500 Minutes 86: 680/1950 Today I was doing great and then I got home with the homemade coconut cake and I ate a piece of that plus some coconut egg -- so today was supposed to be my rest…
  • Exercise Challenges -YES! Water- 8 cups Under calorie goal today - YES! Walking Challenge: 4 miles Burned 514 calories: 3982/32500 Minutes 61: 594/1950 Was at the Easter leftovers today so I ate more than I wanted to but still under goal. Congrats to everyone that had a loss after Easter - that is fantastic! My triceps are…
  • Oh, I didn't realize this -- I will remove my points from Saturday then because I did Saturday exercises last night.
  • Exercise Challenges -ETA: Went and did yesterday's exercises so I am now caught up! Water- 8 cups Under calorie goal today - YES! Walking Challenge: 8 miles Burned 852 calories: 3468/32500 Minutes 139: 533/1950 Even though I was under my goal I felt like I ate too much today. But I tried to get some good exercise in this…
  • 4/7 Day 6 Exercise Challenges -No - didn't get them in today but will get them done! Water- 8 cups Under calorie goal today - YES! Walking Challenge: 8 miles Burned 815 calories: 2616/32500 Minutes 127: 394/1950 Great job with the losses everyone! I am going to do my best tomorrow for Easter but I do have 2 dinners to go…
  • Way to go Shelle! You are doing great :flowerforyou:
  • I am down .4 -- I will take it! Anything at this point gets me closer to my goal!
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