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Thanks for all your input. It's really helpful. I went off gluten first and it made me feel so much better that I'm not even tempted to eat processed stuff or bread, so far. I think I will track calories and macros for a while. That way I can tinker with things when I hit a plateau of weight loss. Really need to step up my…
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I haven't done this before but I think I will start doing it that way. Don't know why it hadn't occurred to me. Thanks!
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And I've just discovered that I made a miscalculation and it comes out to 346 per serving. I'll fix it in the database.:ohwell:
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I made this for Easter breakfast and it was indeed delicious. I used low fat cottage cheese and low fat cream cheese, and regular Colby jack cheese. However, I did add up and divide the total calories by eight, and it came out to 371 per serving. Sorry, y'all! I put it in the database as Homemade - Cheesy Egg Bake with…
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I take a multivitamin, calcium w/ vitamin D (Oscal), an iron tablet and fish oil supplements for the omega 3.
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Sounds delicious! What's the calorie count per serving?
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I'm looking forward to wearing new pretty clothes and feeling pretty. Also, I'm looking forward to changing the photo settings in Facebook to where people can tag me all they want and I won't feel embarrassed for my old high school classmates and ex-boyfriends to see pictures of me.
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This is stunning! Congratulations on your amazing accomplishment! I'm bookmarking this for my inspiration file, to review when I'm feeling like slacking off. :)
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Wow, amazing! In your After shot, you look like you're in the Old Spice commercial. LOL But seriously, very inspiring for those of us at the beginning of our journey. :)
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This is awesome and inspiring! I'm bookmarking ...:happy:
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Please count me in! And feel free to "pal" me too. I have more than 70 pounds to lose, but 20 by the end of April will be a good first milestone. Right now my challenge is to resist Girl Scout Cookies. I can see on my Facebook newsfeed that the annual Girl Scout Cookie sales are heating up. MUST RESIST!
