Jared from Subway ain't got s**t on me ;P

Frylok81
Frylok81 Posts: 12 Member
edited September 23 in Success Stories
http://www.facebook.com/photo.php?pid=32216443&l=d24b40ea2d&id=49102476 Before

http://www.facebook.com/photo.php?pid=32045135&l=2a96ecee8d&id=49102476 After

Lost 180lbs the old fashioned way....still losing. Too bad I didn't eat Subway everyday...could have gotten a multi million dollar deal.
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Replies

  • Buttsmom
    Buttsmom Posts: 351 Member
    Great job, you look great!!!
  • outersoul
    outersoul Posts: 711
    Damn...pics are blocked at work.
  • TexasTomato
    TexasTomato Posts: 12
    Wow, amazing! In your After shot, you look like you're in the Old Spice commercial. LOL

    But seriously, very inspiring for those of us at the beginning of our journey. :)
  • Frylok81
    Frylok81 Posts: 12 Member
    Wow, amazing! In your After shot, you look like you're in the Old Spice commercial. LOL

    But seriously, very inspiring for those of us at the beginning of our journey. :)

    ..but sadly I am not on a horse.
  • Shannon023
    Shannon023 Posts: 14,529 Member
    I can't see them! :frown:

    Can someone post them here? :smile:
  • lorcine
    lorcine Posts: 26 Member
    You look Great!!! Congrat:):smile:
  • yanicka
    yanicka Posts: 1,004 Member
    woa!!! wonderfull transformation.

    you look handsome
  • TiffanyW1014
    TiffanyW1014 Posts: 599 Member
    Wow you look great keep up the hard work. You are an inspiration to us all.
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Way to go. You look great. Keep up the great work. That P90X is amazing.
  • Nikstergirl
    Nikstergirl Posts: 1,549 Member
    Great job!!! I agree... sadly you are not on a horse... maybe next pics????? LOL!
  • jtaliaferro
    jtaliaferro Posts: 11
    6776_542367499512_49102476_32216444_8145520_n.jpg



    5616_541017015892_49102476_32157503_2880694_n.jpg

    I had both pics working you must have removed one from your profile.

    EDIT maybe that will work
  • Mads1997
    Mads1997 Posts: 1,494 Member
    I don't have facebook so can't see the pics but well done anyway


    Edit: wow you look great
  • sassysusse
    sassysusse Posts: 13
    You look great! Congrats!
  • kiannlouise
    kiannlouise Posts: 310 Member
    YOU LOOK EFFING AWESOME! EXACTLY WHAT THE GIRL ON YOUR FACEBOOK SAID!!!

    AMAZZZZINNNGGGG!

    CONGRATULATIONS :D
  • BigGail
    BigGail Posts: 465 Member
    you look gorgeous! well done indeed.
  • vsangel87
    vsangel87 Posts: 108 Member
    OMG!! You're right...so much better than jared. haha You don't even look like the same person. Great job! You're truly a great motivation to us all! :)
  • vsangel87
    vsangel87 Posts: 108 Member
    Damn...pics are blocked at work.

    hahahaha Your comment made me bust out laughin for some reason...i guess i'm just easily amused like that. lol
  • MeghanAM
    MeghanAM Posts: 222 Member
    WOW you look great! Awesome job!
  • BigBoneSista
    BigBoneSista Posts: 2,389 Member
    Jared who....its all about you! Excellent job.
  • scotty38886
    scotty38886 Posts: 60 Member
    Simply WOW!!! CONGRATS ON THE NEW YOU!!!
  • binabodu
    binabodu Posts: 120 Member
    Amazing! Great job!
  • arumpler
    arumpler Posts: 2
    Amazing transformation! (And seriously? 3 egg yolks in the meat of a burger?!)
  • scotty38886
    scotty38886 Posts: 60 Member
    Amazing transformation! (And seriously? 3 egg yolks in the meat of a burger?!)

    yeah could you elaborate on this and the method of cooking and serving suggestion, sounds interesting.
  • BrandNewMia
    BrandNewMia Posts: 461
    Whoa, hottie! You look amazing, your hard work and dedication has REALLY paid off!

    CONGRATS!
  • BreakingUpWithObesity2013
    BreakingUpWithObesity2013 Posts: 276 Member
    It wont let me view them :(
  • Frylok81
    Frylok81 Posts: 12 Member
    Amazing transformation! (And seriously? 3 egg yolks in the meat of a burger?!)

    yeah could you elaborate on this and the method of cooking and serving suggestion, sounds interesting.

    Thanks for the compliments everyone...haha 3 egg yolks in a burger is NOT a good idea...that is what my friends and I affectionately call something "Fat Chris" used to do..

    Ummm my secret to weight loss was simple..get off my fat *kitten* every day and do some exercise while not consuming ridiculous amounts of calories and carbs a day....When you are that big weight simply falls off just by walking 30min a day. These days I have to work out 6 days a week for at least an hour to lose even 2 lbs.

    These days I eat six meals a day with a high protein and high(ish) fat and lower carb ratio. So I eat about 230g of protein/90g of fat and 120g of carbs a day.....I eat nearly all my carbs before 8pm and keep the portions around 400 cals each meal...it takes a lot of effort and planning. Food kind of becomes your life at that point when you get that focused on it. BUT my goal is by this time next year to be in single digit body fat % then maybe I can replace the Old Spice guy when he gets too old ;)
  • knighttrain74
    knighttrain74 Posts: 125 Member
    Great job!
  • outersoul
    outersoul Posts: 711
    You must get a horse. All these women fawning over you? You + Horse = Money

    Awesome job by the way!
  • jimmymonkey
    jimmymonkey Posts: 28
    Fantastic ! You are indeed an inspiration to those of us just starting out. I have a long journey ahead of me. Just stating my 6th week now and have met the 5 wk goal, but things have come to a hault and I was feeling a little discouraged until I saw your post. Thanks--it's just what I needed : )
  • maipai21
    maipai21 Posts: 146
    Congratulations!!! You look awesome!
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