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I have prescribed testosterone supplementation and I STILL have this problem of flu-like symptoms after exercise.
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As other people have intimated, it's a relief to find I'm not the only one! Other posts verbatim apply to me. I am NOT over eating, and I am NOT overtrain.ing. This latest bout occurred after an attempt to ease back by doing a v-e-r-y s-lo-w half hour of cycling. Next morning... as the old TV commercial used to say, "the…
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As other people have intimated, it's a relief to find I'm not the only one! Other posts verbatim apply to me. I am NOT over eating, and I am NOT overtrain.ing. This latest bout occurred after an attempt to ease back by doing a v-e-r-y s-lo-w half hour of cycling. Next morning... as the old TV commercial used to say, "the…
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I've always had this problem. I was eventually diagnosed with asthma. A shot of bronchial dilator helps BUT DON'T OVERDO IT... You're gulping in allergens from heavy breathing. Over exercise may lower your immunity. I thought I was doing so great that I really kicked up the intensity. As a result, I'm just getting over a…