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I have to say, I am a psychologist and I have some of the same issues. Not so much the negative self talk, but the self-sabotage. I think that maybe we eat to not only stuff feelings but to cover them or replace them with something that feels good, which is food. If we ate healthy (even when stuffing feelings) we wouldn't…
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The skinny cow 110 cal bars. They have milk chocolate and peanut butter. Snack pack choc pudding.
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Thank you all. I have to say that I have been struck at this time, more than any other, that I eat to avoid unpleasant emotions. I have tried to stay busy and when I found myself going off, did not stray too far. I have 2 other dogs at home, but he was by far the favorite of mine.
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5"8 SW-233 CW-227 GW-175 I am having trouble with my settings, I think. I lost initially and have had a gain, for no apparent reason. Help.
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I also forgot Alex O'Loughlin Ben Affleck Chris Noth I have to say that Kiefer Sutherland is really just the basic one. I've seen everything he has ever done, I've met him in person, and saw him on Broadway. Before you ask, NO I am not a stalker-I dont know where he lives or where he goes. Not that I don't think about…
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Kiefer Sutherland George Clooney-duh Mark Ruffalo Ron Livingston Colin Farrell
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Hi, I'm Phyllis. I have tried WW and even did a brief stint on Nutrisystem. I don't have time for meetings and have a medical condition that limits exercise and my thyroid makes weight loss SOOO slow. My job is very sedentary (I am a psychologist) and I don't plan well enough to bring meals with me or make them the night…
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I have all the same problems. It's hard. I am here for ya.
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you can add me!