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incredible! you look great :D way to go!
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your waist looks WAY smaller! congrats on the hard work!
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BE EXTREMELY CAREFUL DOING BOX JUMPS! I know someone who landed on the box, shin first & split hit leg open. it required 16 stiches. He'd been doing them w/o incident for about a year when the accident happened.... they're very risky and many gyms have removed their boxes.
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I usually I just have a scoop of whey powder and 1.5 cups of milk blended, but every now and then, I'll do one of these in my magic bullet: COOKIES AND CREAM "MILKSHAKE": 1 scoop vanilla whey, 1.5 cups of milk, 1 oreo cookie APPLE PIE SHAKE: 1 scoop vanilla whey, 1 cup of milk, 1/3 cup of apple sauce, 1 tsp of cinnamon…
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way to go! I think your thighs look alot thinner (even if the measurements don't show it, look at the photos... measuring your thights is so hard to get "right"), and your waist is definitely more narrow. great work!
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wow - 8" !!!! that is incredible.
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wow! you lost 4.7" - congrats!!!
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wow - incredible! you look SO much thinner (in ALL areas of your body)! hard to believe that you achieved this much in only 2 months!!!
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I notice a huge difference in your stomach, but an even BIGGER difference around your hips and thighs! You legs look so much leaner! congrats!
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great work! such a visible difference!
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wow! you look fab! way to go!
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way to go! you look fab!
