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supplements work for your health but don't look for a miraculous weight loss pill...as much as we want them to exist they simply don't..been there done that :) you are better off buying a new pair of sneakers or even by some healthy foods :) Good luck!
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Yes I am a big fan actually. It is not a restrictve diet per se but more a healthy lifestyle where you lose weight without really feeling it. actually a lot of people I have exchanged with said they thought they were eating too much and could not understand how they could lose weight this way..I must admit me too at first…
