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soda and fast food for the most part. I feel better after only one week
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I don't have any pixs yet, but am 5'8" and when i was less than 200 lbs no one believed how much I weighed, I guess I carried it well. I am now at 253 and new to MFP but these pictures are such a inspiration. Thanks to everyone here :smile:
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Several things happened. Took a road trip on Route 66 from Amarillo TX to CA. Great time, but couldn't enjoy Petrified Forest or Grand Canyon as much due to my weight and not being able to walk long distances. It had been in tears at times. Also took 2 cruises and having to sit and rest, not being able to keep up. I also…
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I ws in shock at the prices at the grocery store, I just bought frozen veggies that you steam in the microwave. Of course I am single and don't have to cook for anyone. Looking at the calories I could eat the whole bag and not blow the diet :happy:
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Smart ones santa fe rice and beans with cheese sauce, I dump it on top big bowl of lettuce, use salsa for a dressing and it tastes like a great Taco salad..
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I watched and hated T C went home, but he has continued to loose weight and has done well. I didn't know it came on again tonight, but I will watch, I have picked Sunday morning as my weight in time. The show inspires me :smooched:
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I have always watched and still watch, It is a great motivator for me, but I don't expect the results they get. I picked out the lady who weighs closest to what I do, so I can see on her what the weight loss looks like as it is hard to see in myself. I do like the recipes and tips they give you.
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you just had a baby so don't beat yourself up. You can do this. I just jumped on this bandwagon today, but I am retired, usually don't even get dressed during the day, just gown and houseshoes. I have decided I will get up, get dressed, do something with my hair and maybe a little makeup to make myself feel better and more…
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first step is putting it out there, that is what I did by joining here and putting it on my facebook page. First on my list is no more Cherry Dr Peppers from Sonic, when I always would have at least 2 large per day. Such empty calories. Water is going to become my best friend and I have to figure out how to put my picture…
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I am watching as it inspires me. I picked out the woman is is closest to my weight, so I can see the progress. It is hard for me to see myself as I am, and this will help to inspire me. Just joined today :smile:
