amba924

Replies

  • Take it easy. Focus on light stretching. Return when you are pain free. If you push it it may get worse. Good luck.
    in Pulled Hamstring? Comment by amba924 July 2012
  • The answer is no your hrm is not giving you the correct calories burned. I would think your better off using a online activity calculator using speed and time of activity. It wont be 100 percent but it might be closer. As for the best zone I would research the Borg scale of perceived execration. It's the scale medical…
    in HRM question Comment by amba924 July 2012
Default Avatar