roliph96

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  • I'm 52 and gained 56 pounds when I quit smoking and began menopause seven years ago. Losing weight has been impossible for me until I learned to change my eating habits and to adopt a healthier lifestyle. I began a 1200 calorie a day diet (low in carbs and fat and high in protein) I would like to lose weightore quickly…
    in WOMEN AGES 50+ FOR SEPTEMBER 2014 Comment by roliph96 September 2014
  • You are such an inspiration! It sounds like you have the right mindset to achieve your we right loss goal. Hang in there!
    in Being fat sucks... Comment by roliph96 September 2014
  • I agree cookeylady. I joined MFP 10 days ago and I too have become obcessed with it. It helps me a lot to track my caloric intake. I started a lifestyle cgange about 5 or 6 weeks ago and have managed to drop about 13 pounds. I could sure use some MFP friends for moral support and for tip trading.
    in Looking to make some friends that are on MFP a lot Comment by roliph96 September 2014
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