TeeTee11

great post. thanks!

yeah they do have them, there are just different sizes and I dont know what's what. ;)

awesome! what are you doing to get those abs?

Hey, where can I get these bands that you are talking about? What sizes?

daaaang! You look so good!

I too struggle with eating enough calories. Roughly I have Breakfast- plain oatmeal, 2 eggs Snack-cheese stick Lunch-Tuna Sandwich or sometimes just canned tuna no bread, a little mayo, celery Dinner-chicken or fish with a veggie Is this enough? prolly not, so what can I add? I will add some pnut butter to my celery, and…

I like those ideas! thanks!

Why without the yolk? I usually only eat eggwhites in my eggs, but someone one here the other day told me I should eat the whole egg inlcuding yolk. I know it's a big debate with eating yolks.

plain old fashioned oatmeal. I eat mine plain. When I first started eating it, I hated it. It still tastes like paper (which isn't that bad lol). My friends suggested that I use agave nectar to sweeten it. I haven't tried that yet because I don't want any sugar, but ya know. And always EGGS! mix it up, add some bell…

I dont use the food diary on here. Not yet anyway. I like to posts on the message boards here and there. That menu I posted is what I eat everyday. Once in a while I'll switch out the tuna sandwich for chicken sandwich, and change my chicken breasts for dinner to pork loin or something like that. Throw a salad in randomly,…

shizzam!!! THATS ALL I GOTTA SAY!

well you look absolutely amazing. I can honestly say you are not the frumpy wife! You are the wife that the frumpy ones look at and envy. I envy you right now, but girl it's on! lol :) ..Hopefully by springs I will be on your level! congrats again!

congrats! You look so much happier and healthier!