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I was feeling happy and was in a gorgeous part of the world :)
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Yes. I've been with a couple of people when they died. It's humbling.
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I gave up giving things up. I know I can succeed at this one!!!
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Numb nuts
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Feel free to add me. I'm on a roll at the moment, very motivated and would love to be and have a cheer squad!
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17 January - 4213 18 January 19 January 20 January 21 January 22 January 23 January 24 January 25 January 26 January 27 January 28 January 29 January 30 January 31 January
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Start Date: 8th Jan 2017 Starting weight: 113 kg March Goal weight: 99 kg Overall Goal Weight: 65 kg Weekly weight: 8 Jan: 113.0 kg 15 Jan: 110.0 Kg 22 Jan: 29 Jan: 5 Feb: 12 Feb: 19 Feb: 26 Feb:
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5.5 mmol - my best for a very very long time!
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Hello from me to you. I've also got 50kg (110lbs-sih) to loose, so i know how you feel. Hopefully we can support each other :)
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Libby - 0 The Binge - 10 Days Binge free - 0 But today is a new day :smiley:
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Please feel free to add me :) https://www.fitbit.com/user/3B77S6
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I'm active, but my diary is not visible. Feel free to add me if you want :)
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I'm grateful that no matter how tough things may seem in my head, I always have enough. :)
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When I feel yucky, I list all the good things I've done in my life. Doesn't matter how big, or small or if others would agree with me, I just keep going until I remember that I am a good person and my actual physical appearance doesn't change that. Then I shake it off. Negativity only invites more negativity. Smile, you…
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...being able to wear my work shirt again, with no buttons gaping, with it not feeling tight. I feel like a million dollars :)
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Amen! I want to add here that I have a very very hot lover, younger, absolutely gorgeous. He picks me up often, I haven't broken him yet. "Fat Girls" - if you want to loose weight, do it for your health, do it for your longevity, do it for your confidence and self esteem, but never, ever do it for your guy. Have a happy…
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Don't look back honey. You don't need that kind of person in your life, to drag you down and stomp on your self belief. Look ahead, better times are on their way, and better people too. Just stay focused on your health and wellness, the rest will flow from there. :)
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Love this idea, please tell me how I can join in :)
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Knowing others is wisdom; Knowing yourself is enlightenment - Lao Tzu
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The number on the scale doesn't reflect what is in the heart and mind of the person standing on it, so try not to let your self worth be tied up in that number. Don't be afraid. Step on, take the reading, step off and continue making good choices. You've got this :)
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I'm flying to Adelaide to go to Soundwave with a friend from SA. My last SW was also in 2013, and was fabulous! Actually, it's going to Soundwave that has motivated me to shed the kg's. I was quite slender at the last one, and want to be comfy on the plane and get around with out feeling heavy and ploddy! I'm probably a…
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They work for me :) Today, as I was walking to work - I kept saying "Your attitude determines your altitude!" Another favorite of mine is from everyone's favorite fish "Just keep swimming, swimming, swimming...." Anything that keeps me positive is a good thing :)
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I'm also from Melbourne, spend most of my week in the CBD :) I'm very motivated and would love like minded people to "walk beside me" - so to speak! Add me :)
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I made it to Rivendell. Lord Elrond welcomed me with a feast, but I only ate in moderation and was more interested in the great big, fluffy, comfy bed they offered me. I've since left and done a quite few miles, but I will post that in the next thread :)
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Logging everything is very empowering. It also helps if you can track your mood or triggers when you reach for that "comfort" food. Good luck with everything. I'm sure you have this in hand!
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Positive people of the world unite! :) Feel free to add me :)
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track team
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Kept putting condoms in peoples carts at Wal Mart,
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Yep, I love a big smile on a man :)
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Lovely long hair.