lazydaydays

Wow wow wow , you have done so well so inspirational Looking fab tooo

Hi I've lost 14.6 lb

Woow. So inspiring! You look amazing! Well done xx

Apart from age I'm near you both too Age 37 Height 5'3" Sw 198 Cw 185.4 Gw 140 for starters

[/quote] I'm right there with both of you! I'm 38 (39 in July), 5'3 - SW 223 CW 192 GW 130 [/quote] I'm 38 next week, 5'3 - sw 187, cw 185, gw 140-130

Bump

Anyone else have and thoughts on this?

ok that sounds reassuring. i have my distances: treadmill - 2.39 miles elliptical - 1.02 miles bike - 2.73 miles my treadmill workout was my most hardest in effort (find jogging take my heart rate to 150/160 while doing it. and im an ex club swimmer so swimming come fairly easy for me. thanks everyone for your thoughts on…

thanks thats what i have done today, but the difference is so big and I'm actually puzzled by it all, i try and eat back some of the calories on workout days so don't want to over estimate the workout

im still confused to why the big difference in burned cal's but I'm easily confused lol

thanks - im 37(38 soon) and currently weigh 185.4lb, but i did log my weight on the treadmill at 185lb)

bump

Well done . You have done well

Fab u look great well done

You have done so well congrats all your hard work has paid off and your looking fab and so happy.

Badmoon81 -Well done Hun, it's hard to see your weight written down, but hopefully we can do this and we will xx

Think I've added you all thanks

Hi friend request excepted, I'm only a few weeks away from turning 38 lol. I Started MFP in the new year, and so far it has help open my eyes with regards food and portion control. My first goal was to loose a stone before my holiday in March and I'm nearly there yay! Oh and I'm from England uk

Have sent you an add Good luck in your journey to a slimmer you ... Whooooh

Hi I'm also looking for friends who are 5 foot 3 and need to lose about 40 pound, add me please :-)

Hi I'm also looking for friends who are 5 foot 3 and need to lose about 40 pound, add me please :-)

1.4ib down today - every little helps

Hi Lisa I'm new on Mfp too as I started 1st of jan 2013 i have lost 11lb so far but I know the first few month are the easiest so if you want to add me we could share are journey together. Tracy

Totally agree but for myself I just don't know where to start Mfp has started me off on 1380 Is this correct for my height (5ft3in) & weight (187lb)

Thank u

I have logged on everyday to update my food and exercise anyone want to help in courage me on my journey to a new healthy me???

Well done, have you any tips ? By the way your looking fab. Congratulation on keeping at it.

Well done, have you any tips ? By the way your looking fab. Congratulation on keeping at it.