lazydaydays

Hi Sorry to here that your husband is less then supportive, i would try cooking what he wants and just having a little yourself, if your having sausage mash just put less on your plate and fill up half your plate with salad ( that way you wont feel your missing out by having different meals, do this for all meals. keep…

I know that feeling too, we'll done:-)

Well done

That's ev1

thanks for helping me get the photos sorted :laugh: x

thanks hope this works then: about 2 years ago( don't know how heavy i was then) top left was before i started in jan2013 / the other photo was taken on a night out in 2012

That's great we'll dOne

Hello my name is Tracy and i live in England UK. I started MFP on the 1st Jan 2013 hoping to finally loss the weight i have piled on over the years, so far i have lost 23.6 pounds, and i am really proud of this, but its now getting harder to lose and i have actually only lost 1.8lb in March due to having 2 weeks off while…

Yer me too, cooking our dinner today as both myself and hubbi are working over the weekend. We are having Lamb Sunday dinner, and I always over cook.

Sounds like your on the right path, well done keep it up x

Amazing transformation well done

Fab change, you look great well done x

loss of 1.6 this week:smile:

Omg you both look absolutely amazing, well done the pair of you. X

Amazing job your hard work really shows, xxx Edit to say will add you as a friend if that's ok, as I'm 5" 3

You must of worked so hard to get where you are, well done be proud of yourself and enjoy your new healthy life xx Will add you

Fab work well done, don't know how you cope with the same foods everyday though, :)

Just did a swim today as I forgot my gym shorts lol

In total I'm actually only doing about 2 hours of cardio, and 30 mins weights then the rest is getting changed and showered up, so not really as bad as first thought.

Lol no any advice may help me to get things right, I love my workout and do feel guilty if I haven't fitted everything in, going to think about juggling it up a bit and mabe altonate days when I use treadmill and croos trainer, and see what happens.

Thanks for all your replays (been Intreasting reading them) A bit more about me Firstly- I use the gym in the mornings when I have dropped the kids off school and as I'm a part time worker I have more time then most people, I also work in the leisure centre where I go so don't actually pay for my time there ( I'm a…

Well done, looking good too. I ran ( or should I say jogged ) my first 400m on the treadmill this week going to keep trying though.

I totally agree with this, I'm doing gym on my own and sometimes get intimidated while there but I hold my head high and rember who I'm doing this for and the answer is "me" . You can do this, try and remember how good it felt when you ran that whole track and think of what else is possible. Good luck to you ( feel free to…

Look at you :-) well done you've done fab x

Well done its a hard journey to tell yourself you have a problem and and even harder journey to do something about it, well done for getting under 200lb keep at it and who knows have far we can go/achive xxxx

I have found this too, I'm going to try and get a heart monitor as my gym equipment always says I burned less then what MFP says for the same exercise so I se the gyms calculations.

You had done so well, really hope I can keep to healthy eating and exercise for the distant future and beyond, great photos thanks for shareing.

Wow you look fab, I'm also curious to wether your skin shrank with you, my fear in loosing weight is excess/loose skin. Anyway well done must of been a long journey and loads of had work.

Thanks ev1 for you views on this. I have come to the conclusion to continue with my 1360 cal's,but I'm also not going to panic to much if I go slightly over (as in up to my recomended BMR 1555) Tracy x

Still not ensure about this