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Looking for friend with same goals as me
Hi I'm 37 and i currently weigh 185.4lb my starting weight was 198.0lb My goal is to weigh 140lb as this will put me into an average weight band for my height (being 5 foot 3) I would love to have friends whom have the same type of goals so we can encourage each other on our way to being healthier happy people.
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Halfway there
<a href="http://s158.photobucket.com/user/lazydays_bucket/media/image-2.jpg.html" target="_blank"><img src="http://i158.photobucket.com/albums/t116/lazydays_bucket/image-2.jpg" border="0" alt="2 stone weight loss photo image-2.jpg"/></a>
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holiday help
please give me some tips so i don't undo all my hard work while I'm on holiday.
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Gym
How long does eveyone spend in the gym and what do you do in that time? I'm asking as at the moment I pay for 3 hours of parking in the gym car park and find that I'm running out of time. At the moment I try and do 40 min on the treadmill, then do a circuit of weights, then i do as I much as i can on the cross-trainer…
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BMR question
Hi everyone hope you are all well My question is on BMR (Basic metabolic rate) So far I have been using MFP's daily food count of 1360 which was set up for me when I created my account, and so far it has worked well for me, however I have notice quite a few people on here commenting that this number can be to low and you…
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Fit it or heart rate monitor ?
I'm sure this has been asked before but which device is best to track a more accurate callorie burn while at the gym? The Fitbit or a Heart rate monitor ( watch thingy ) Thoughts on this would be much appreciated
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Login fitness and cal burn?
Hi I'm in my first month with using MFP and have a question regarding logging in my exercise. Firstly- why isn't there a treadmill workout to count call burned Ok here is my main question I have just returned form the gym and have recorded the information of my workout today by copping the results from the digital displays…
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Just starting my journey
Hi just stating my fitness pal any tips welcome
