Just starting my journey

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lazydaydays
lazydaydays Posts: 66
in Introduce Yourself
Hi just stating my fitness pal any tips welcome

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  • lazydaydays
    lazydaydays Posts: 66
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    I have logged on everyday to update my food and exercise anyone want to help in courage me on my journey to a new healthy me???
  • Izzerial
    Izzerial Posts: 58
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    Hi there and welcome to mfp. I hope you're doing fine and just speak up, you'll get a lot of support here. Keep on listening to your body, keep on working and you'll get wherever you want.
  • lazydaydays
    lazydaydays Posts: 66
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    Thank u
  • ConnieAGinther
    ConnieAGinther Posts: 515 Member
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    Welcome to MFP!! There is a lot of information and knowledge on this website. Feel free to add me if you would like
  • michaela4910
    michaela4910 Posts: 543 Member
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    Feel free to add me, the mutual encouragement goes a long way.
  • Hadabetter
    Hadabetter Posts: 942 Member
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    Don't forget to take "before" pictures. When you get to your goal you'll kick yourself if you didn't.
  • pangelicus
    pangelicus Posts: 43 Member
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    Feel free to add me! I love how this site and the phone app work. Lots of encouragement going around :)
  • balogh23
    balogh23 Posts: 3
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    Me too....we can do this
  • cordianet
    cordianet Posts: 534 Member
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    http://www.myfitnesspal.com/blog/cordianet
  • mlf032768
    mlf032768 Posts: 2
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    Good evening. I am new to MFP as well. Love and give yourself credit every day just for trying. Don't beat yourself up should you have an off day. I am proud of you for taking the first step! Great job! :smile:

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