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1) supplements can help "supplement" a healthy lifestyle - they are not intended to replace healthy eating i.e eating a dozen donuts then drinking a greens supplement does not make you a healthy eater 2) MLM companies are not scams.. are there products that MLM sell that one person may not need? Of course! Do you walk into…
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I also use a polar! Do you wet the rubber part of the strap? I believe it is recommended to pick up a HR easier. Your burn seems pretty accurate to me! Keep it up!
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open swim :)
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23? :)
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modern dance for me! i dont follow the sweat points, apparently approx 5 sp = 1 calorie and i can tell ya that im not burning as much as i would running full speed lol! happy sweating!
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COUNT ME IN!!! friend request sent!!! amazing idea!
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CW-194 GW -188 (end of april) GW -140 (ultimately) 4/1 - 194 4/8 4/15 4/22 4/30
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powerade or any other sports drink, something about electrolytes or something :/ i have to drink it everyday in the summer otherwise i faint everywhere
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If you do it'll be next to impossible to stop, i would go get them waxed instead The hair will thin out and become lighter.. if you shave it will be constant upkeep and have prickly arms all the time!
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bump!
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zummmbaa !!! <3 i also do the P.I.N.K. dvd workouts
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College student :) with part-time jobs as a bank teller and cashier at a grocery store! Busy busy busy
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YAAY! recommended to me by a dermatologist, to help with pretty bad eczema. I LOVE the feeling after I tan, so warm and fuzzy
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I started the reset back in December and had amazing results, lost 10lbs in my first 8 days. Went on vacation and haven't been able to get back into it.. Really needing some motivation!!
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18 year old freshman in college and i definately gained my freshman 15, looking to loose 45lbs by next summer !! feel free to add
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the reason why you loose so much so fast is because you never have a chance to get off the toilet.. just saying
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I'm in, slacked alot this summer and i need to get back in gear, setting my goal at 50 miles! Goodluck to everyone!!
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false, im impressed by anyone who has :o The next person has a fitness goal that they are approaching
