Ashlhayes Member

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  • I love Hip Hop Abs! I haven't done it in a while but I used it about 5 years ago and it was a great work out. It's a great way to tone your abs and I liked the videos where I didn't have to get on the floor. Also, I liked that the videos were short so the first few weeks I just did one at a time but then started doing two…
    in Hip Hop Abs Comment by Ashlhayes January 2013
  • I agree. I didn't make it through my first spin class because it was more intense than I had anticipated, I was out of shape and I didn't care for the teacher. She thought that everyone should be at the same level regardless. But I just recently started again and I love it! I knew what to expect and I had been working out…
    in Spin Comment by Ashlhayes January 2013
  • I just started one these and I am starting week 4 on Monday. The idea of running for 5 minutes straight seems impossible but I thought the same thing about 3 minutes last week. I pushed through and surprised myself. Although, like a lot of others have mentioned, I did repeat a few of the days. I am sure you will do great!
    in Couch 2 5k Comment by Ashlhayes January 2013
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