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Good luck today! I'm SE of Columbus. Feel free to add me, diary is always open to friends! :)
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Thank you!! All great advice! I don't know if she has added any other friends yet or not...I have been using the phone app, but we both just started the online version yesterday.
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LOVE Mrs Dash...I use it on all my chicken/turkey..haven't tried any on beef. OUr family has a history of heart issues and high blood pressure...our mom passed away at 48..mostly due to her health and her obesity...
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I am passing all this info on to her and making sure she reads this thread! Thanks everyone!
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She deff needs to limit it. It's going to be a hard transition for her to learn all the new ways of cooking and snacking. She works full time and a single mom to a picky eater. I think she has used a lot of quick cook boxed meals (as I used to) and the sodium she has eaten over the years has been bad for her..So I think…
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Ok..I'll edit this..I weigh myself EVERY morning...like a scale stalker! And sometimes before bed..I just like keeping an eye on it...but Sat is the only day it counts. When I did Weight Watchers, weigh ins were Tues Evening and I did well with that...but I never let myself slip for 3 months...so when I went on vacation, I…
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That's kind of why I chose Saturday! I have the whole rest of the week before I have to weigh in again and I eat well through out the week...lol
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I'm in! Current weight 185lbs height 5' 6" age 34 location SE Ohio Happy for VDC requests
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Love it!!! YAY!
