lbfrueh

MON – Jumping Jacks: 0 ~ Under Sodium: Y/N? TUE - Jumping Jacks: 0 ~ Under Sodium: Y/N? WED - Jumping Jacks: 45 ~ Under Sodium: Y THU - Jumping Jacks: 45 ~ Under Sodium: Y FRI - Jumping Jacks: ## ~ Under Sodium: Y/N? SAT - Jumping Jacks: ## ~ Under Sodium: Y/N? SUN - Jumping Jacks: ## ~ Under Sodium: Y/N?

MON – Jumping Jacks: 0 ~ Under Sodium: Y TUE - Jumping Jacks: 0 ~ Under Sodium: Y WED - Jumping Jacks: 45 ~ Under Sodium: Y/N? THU - Jumping Jacks: ## ~ Under Sodium: Y/N? FRI - Jumping Jacks: ## ~ Under Sodium: Y/N? SAT - Jumping Jacks: ## ~ Under Sodium: Y/N? SUN - Jumping Jacks: ## ~ Under Sodium: Y/N?

I was just going to see if anyone would be interested in doing a challenge or had one it mind! I'm in and starting late but I'll make it up!

I have this problem at night. My snacking is a little more extreme - chips/onion dip, M&M's, ice cream/ice cream sandwhiches. It's hard (at least for me) when there are little treats in the house for your children. And we don't even have that much because these are "special" treats for them. But I can't help myself which…

This is very true. I have a severe thyroid condition and all of them interfere with my synthroid mendication. Be very careful. Maybe try a natural fiber supplement first to cleanse and that may help boost your system toward your weightloss goal!

If you are talking about the large exercise balls, I've done sit ups on them. I use a small 2lb medicin ball in a cardio workout and I feel a HUGE difference in my workout. I love using it!!!!

Sending you a request too!

Sending you a request! :happy:

Welcome! Mom of two little ones and I always end up over indulging. It's easy for me when I have little treats in the house for them. I used to be able to say no but not so much anymore. Good luck and feel free to add me! Lori Beth

I'd love to do a challenge because it may help motivate me. I haven't done anything for over a week due to a "tweeked" back so I need to kick start all over again. I see these types of challenges often. Just keeping total for the week right? Don't mean to sound stupid but I usually making things out to be harder than they…

Hi Jenni! Welcome! I did the same last March. Did all kinds of exercise, eating well, and was losing then kind of became stagnant. Summer came with activites but I didn't lose a pound and still haven't. I have two little girls that move non stop so working out is never at the top of my list when I get home from work and…

good luck to you!

Welcome Kristy! I joined in January and so glad I did. It really gives you a sense of what you are eating. It's helped me rethink the way I eat and gives me the accountability! Good luck to you! Feel free to add me!

I wish I had "ideas" period for home workouts. Treadmill is broken and I have very little time to get in a workout at home. Any 10 minute ideas you can throw my way?? And if I hear of anything I'll throw it your way!

Welcome Jessy! My motivation is all on me too. Hope it works out for you!!

I'll give it a shot! I need the motivation so maybe a challenge will help. Hopefully these are things I can do on my lunch hour! LOL

I used Slim-fast a few years ago before my wedding and last Spring to help start my weight loss after having my 2nd child. Lost 20 lbs 3 months (approx 2 lbs per week) last year and went down 1 full size. I know it doesn't work the same for eveyone. I've had friends who have had success like I did and others who didn't. It…

Thank you everyone! These are great ideas. When you are unmotivated and a little discouraged, you sometimes cannot think outside the box. Although, I may get a few weird looks from clients when I lunge to the water fountain! I take the bus to work but I do make myself get off at the first stop. So I get about a 10 minute…

Hi Lyndi and MistyDawn! The people I have become friends with so far are very nice and supportive. Their triumphs have help motivate me. I've also gotten some good advice through through them and the different message boards. It's a great tool - really shows you what you are eating and how exercise can help! Feel free to…

I'm in the same boat you are. I've been so bad the last couple days and lack discipline! More so my problem is I want full meals and comfort foods! Like I've been craving fried chicken!! I once read an article (a couple years ago) if you crave or binge something, like a sugary food, your body could be lacking it or you are…

Hi Meg, I'm pretty much in the same boat as you. I started last March. I really wanted to get back to my pre-baby weight before my 2nd daughter turned 1. I lost 20 lbs and nothing since. I've also started some new struggles - cravings at night that never bothered me before. I joined here just recently and I'm hoping this…

Thanks so much for the tips! It is hard. Believe it or not, the sugary snacks are not even what I eat! However, all the Christmas candy from the grandma's don't help. I am going to try a few of your suggestions though!

Hi! I'm Lori and a mother of 2 little girls and struggling! Fell free to friend me. I'd love to work together and help motivate as well as motivate me!