bootsiejayne Member

How do you feel about it now that you've had the surgery and are a couple of months out?

Love. I'm starting this today. Aries. I'm going to look like Tyler Durden pretty soon.

My co-worker is going to "bulk up" by eating lots of protein, but he doesn't think he needs to work out. The protein will just build the muscle for him.

When my work printer runs out of paper.

I try to save a few calories for the evening. If I want something sweet I have yogurt with fruit. about 80 calories.

I like my boobs.

The video discussed that there was a strict zero tolerance policy. She has to do the 4 mile hike even in the rain, snow, sleet, whatever. They restricted her diet to 20 grams of fat or less a day. I'm not saying that is bad. I'm just saying that every lifestyle has to have a little give and flexibility. It just felt icky…

I was 16 pounds away from goal and quit. I had lost 84 lbs. I gained back 46 lbs. Now I'm back at it but I'm so mad at myself and full of self loathing.

I binge. I have for years. I've just discovered that B.E.D. is an actual disorder and it's not just that I'm fat and lazy. I haven't talked to my dr about it because I know he will just give me diet pills. That's not going to help whats in my head. I researched OA but the closest one is over an hour away. I think it would…

I came up with a reasonable weight for my age/height/build with my doctor.

I love walking. I do it as often as I can. I absolutely cannot wait for it to warm up here in Georgia so I can take it back outside.

it's all bull.

Biking - 5 miles. however long it takes.

I'm in for 45 by summer. :smiley: We can totally do this. Feel free to add me if you want

Just for today I will not be mad at myself for gaining 48 lbs back. I will simply lose it again.

I am one of those people who if I eat just one brownie I'm completely derailed, so I avoid food days all together. I just don't participate. You can choose not to participate, it's just a matter of choosing.

you look so good. Congratulations on your success and thank you for being such a motivator.

7 in NW Georgia.

Just for today. I'll be happy with my progress even though it's slower than I'd hoped for.

//www.fitbit.com/user/32H3YD

Seether, Chattanooga TN.

I talked to my dr. He took into consideration my build. age, the fact that I've had children, and my height which most charts don't. I recommend next time you go to the doc you talk to them about your "goal".

Weak - Seether.

"Big Time People Hater" You hate people. It’s true. But you haven’t totally given up faith in humanity and that’s impressive. You still have a little more hate left in you to give. Treasure that hate and save it for a special occasion.

Does she really think anyone believes her?

Biking. I love it. :love:

bacon cooking.

Excellent advice and so inspirational. I lost 84 lbs between Jan and Sept last year. I've gained 24 lbs back, but I'm back to losing and will lose the rest of my weight this year and I'm never going back to where I was.

Macaroni and cheese. It's just not worth it.

Depends on what's chasing me.