kms1981 Member

8 miles! Holy Smokes! You blow my night of 4.25 out of the water! Great work!

13.35/75

9.04/75...more to come tonight :)

7.92/75

soda, alcohol and meat :) I really like giving things up :)

3.67/75 :) Was supposed to take it easy after a blood donation but I really wanted to log some miles on here since I took the weekend off!

I'm in :)

yay for you and all those around you! best gift to give yourself!

It happens on my FT4 sometimes. I have to stop and adjust it...if I notice. I have complete entire workouts and not had it work though :(

Keeps giving me error on page when I click buy now...

My husband is really fit and couldn't do the 6 days a week because it killed his knees. I agree its a great program, but when we start back up I think we are going down to 4 days a week to save our joints :)

I think is just a 12 hour wait before you go back to hardcore...could be 24 hours, either way I think you are fine. I just don't do a hard workout the night that I donate and go back to normal the next day. Giving blood is far to important so thank you for doing it!! :)

Amazing! You look great and from the smile I can tell you feel great too!

1574 calories

A day late of course :) My total miles Monday-Friday were: 32.05 (between treadmill, stationary bike, and crossramp). I haven't weighed in so that is my only problem. But I am off to do a quick 3k with my 8 year old son for our local fair so I will get on that later!

Helllllllllo! I am so excited to get back into this! I feel like I did great January - May then then fell off...dang it! So I am sooooooo happy to be part of this challenge. I love the tracking miles! That sounds like so much fun! Since we are headed to LA we are going to miss out on the beautiful state of Washington but I…

I gave it up August 2009! All my friends still drink...I am solo in this mission :)

5'5" and 140lbs

The book is more about being Vegan than Vegetarian. I am meat free for 3 years now. I can't handle Vegan though. It is an interesting read but I wouldn't suggest buying it. There is not a lot of new info. Mainly goes over how cruel animals are treated and how poor the conditions are they are raised in. You can watch the…

Pic is too big and I have no idea how to shrink it!

Up a tiny .4...but you know what this challenge has taught me...DO NOT FREAK OUT :) I just accept it, learn from it, and do more/eat less next week! I am so thankful for every single person in this with me! Thanks!!!

I feel like the little engine that could...all day I tell myself, just keep going, just keep going...and then the next day I wake and repeat :) I see so many of you seeing great results and it is so inspiring! So keep up the good work! Happy June eve :)

I ate deep fried asapargus...with ranch...oh so sinful and yummy!

Got mine on Amazon.com for $85 and love it! Its the FT4 by Polar.

I think the womens is smaller (for smaller wrists). I have it and LOVE it!

This weeks challenge: burn 750 calories a day min (when I started 100 days ago my goal was 700, I have since lost focus) and do 60 mins low intensity walking (which is what I consider my break/lunch walks)...and yes I will take multivitamin daily!

I live strict Mon-Friday...then the weekend comes and I am free to eat what I please and jump right back in on Monday. I do still exercise on the weekends and don't really want as much junk as before. I have lost 48 pounds in 4 months so I think it works fine for me...to each their own.

Don't know if my last post posted: Down 1.6 pounds this week! That makes a total of 7.2 pounds and 9.5 inches in one month! So happy!

Gave up sode Jan 1, 2011 and haven't looked back! I loved soda of all kinds! Just water and iced tea now!

Be 100% honest with yourself. If you are snacking or eating and not logging calories, you are not helping yourself at all!