jrossmenelli

This sounds awesome!

My wife and I are going trough this weight loss process together. We both realized that we need to lower our weight, eat healthier and generally just have a healthier lifestyle. So she has always been very supportive. There are days when I just want to eat a huge bowl of ice cream or not go to the gym and she is so…

I think getting discouraged happens to most people. I know it does for me. When I am feeling discouraged, I watch motivational exercise videos on youtube or health related documentaries on netflix. Nike has some great motivational videos! This helps pump me up, get me going and not give up. It reminds me why I am doing…

I struggle with the same thing. I could have had a great food day, eaten right and exercised, but one I get the idea of some type of "treat" food in my head, it won't leave and then I just want to eat all of whatever food I'm thinking about. One thing that's helped me is to watch motivational exercise videos on YouTube or…

That looks amazing! I'm totally making it this weekend! Yum yum yum!