Replies
-
Sugar snap peas. I can eat a bag at my desk over a few days.
-
I walked by the four squares of dark chocolate sitting on the counter dozens of times today. Finally I mentioned to hubby that he should just eat it. There is no "just one" for me. One square usually leads to a major binge.
-
Great job! And thanks for sharing! You are motivating us by sharing.
-
It's been said, but I will repeat... 1. Avoid the trigger. Stress is hard to avoid. Find PROACTIVE ways to destress. 2. If desserts and sugary foods are your binge of choice, avoid them at all costs. I have found that if I stop eating sugary sweets and desserts, I do not binge on them. If I allow myself to have sugary…
-
I have a box in my pantry too! Looking forward to ideas.
-
Sugar snap peas! Great, easy to eat snack.
