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What does OP stand for?
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The reason why I've posted this question is that in my personal experience, I've had a hard time dating and dieting at the same time. It could be just me.. just wanted to get other opinion
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Welcome back!! I'm back too! Let's help each other out!!
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That's unfortunate situation with your husband. But it's good that you were able to pull yourself out of it. You have a great goal and I wish you luck and there's no doubt you will accomplish them. Let me know if I can help you in anyway! Let's kick this weight off together!
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This is great!! Good job! Keep it up!
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I'm Roo, I'm for socal, Injust refocused and started my journey again! Good luck to all
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It would just depend on what you really want to do. I use a PolarFT because when I work out, I do High intensity interval Training. I want to see where my heart rate is at all time so i can let it crash and then spike it again.. its good for intense calorie burn. In addition, if you are visual like me, when i see that my…
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i do not. been there done that. trying to do this all natural..only protein shakes
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i live in simi, and to be honest, ive never been hiking. I just want to start.
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thank you for the idea!!
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how were you able to calculate the calories?
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Hey I totally hear what you are saying. currently I'm at 325 and my trainer and I have a very aggressive goal. I am trying to lose 100lbs by june 1st of this year just in time for my 28th birthday. But I am here to to support in anyway shape or form :)