wandarb Member

WOOHOO!!! Way to go! It does work when we work it and it feels--AMAZING!!! Be well....X0X0

Thank you for sharing. I attended my first O/A meeting on September 28th, 2013. I floundered for approximately 3 months without a sponsor. I then missed 3 months of meetings and suffered the most horrible relapse--a nightmare through and through. I reached out to other O/A members in the programme and today I have four…

:flowerforyou: Lots of loving kindness...Wanda

Good Afternoon--I hope you are having a good day. Please check out the Overeaters Anonymous website. There you will find on-line meetings, podcasts phone meetings etc. I hope you find this helpful. Blessing :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

Thank you for sharing your success--it is sooo encouraging...also...you look AMAZING!:flowerforyou: :flowerforyou: :flowerforyou:

Congratulations on the birth of your fifth child. Please be kind to yourself--you will reach your goal, I know you can...in the meantime, please make yourself a soothing cup of tea, put on some soothing music, sit down, put your feet up, take slow deep breaths, sip your tea and focus on what a wonderful person you are. The…

Pineapple Pudding: 1 Vanilla Flavoured Low Fat Sugar Free Pudding Mix 19 ounce tin crushed pineapples 1 cup plain yogurt Mix together. Makes 4 servings...I find it sweet, satisfying and healthy > fruit and yogurt. Bon appetite!

Great Kilt!

The Kilt...yes the Kilt...I am crazy for Kilts.

CONGRATULATIONS! :flowerforyou: Well done! :flowerforyou: Thank you for sharing your journey--you inspired me. :heart: :heart: :heart:

Good morning, I am glad you are feeling better. Good for you for your original post that takes courage. You are on the right track and you will succeed. I have found the following affirmation helpful after a slip: Don't feel badly about a slip, Put it behind you and Move forward. Wishing you all the best on your journey.…

I love to laugh and dance.

You are sooo tall.

To quote Dr Phil "RUN!...don't walk to the nearest exit!"

I am retired and I am loving it.:flowerforyou:

Good evening I am three days new to MFP. I am 58, and it would be my pleasure to support you. Cheers

Hello everyone--I'm new and I like this challenge. I just joined this site yesterday and enjoyed my FIRST binge-free day in ages. Boy does that feel good! So far my score is: Binge 6 Wanda 1 My goal is to bring my score up and Binge loses.

WOW! Merzback, you said it all and thank you for doing that. I have been struggling with my weight for most of my adult lif and I would love to support you on your journey and I look forward to being accountable and getting support with that too. I have between 35 to 45 pounds to lose and enjoyed my first binge-free days…

Hi Millou Welccome to MFP, this is only my second day here. I met with a dietician yesterday who recommended this site and I am loving it. Yesterday I had my first binge-free day in ages and that feels good. Millou, while I am old enough to be your mother or possibly even your grandmother, it would be my pleasure to…