Replies
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Same thing here. Lost 60 pounds back in 2012 and have now gained about 100 pounds. I'm going to send you a friend request. I don't have thyroid issues (that I know of) but do have PCOS.
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Most people don't worry about going over on protein. I go over almost everyday, it's a good thing(for me)
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I made these and even used 1/2 of oats and they didn't turn out right...super soggy and eggy. Had anyone had success with these?
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I thought splenda didn't have calories?
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I'm super picky and don't like mayo either. I only eat tuna with crackers(special k or wheat thins) and laughing cow cheese.
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Only a professional can diagnose you with a eating disorder. Most people that do suffer are very secritive and in denial about their habits. Go talk to someone to get a straight answer. Eating disorders are a mental disease, OCD deals with obsession.
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Only a professional can diagnose you with a eating disorder. Most people that do suffer are very secritive and in denial about their habits. Go talk to someone to get a straight answer.
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I would start tracking your sugar intake in your diary. You'd probably be surprised how much sugar is in things. .5 pounds is better than nothing, don't give up! Are you mixing up your workouts or doing the same things?
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Wow, you look AMAZING! tips, please?:)
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This is over a 3 month period, 42 pounds. I still want to lose 21 more :)
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Use a cake mix and add a can of diet coke instead of the eggs,oil, etc. Do diet coke if chocolate cake, and sprite zero, orange, etc for white cake. Very yummy! Cupcakes have less then 100 calories, not sure how many if you do a cake.
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*hugs* I got pregnant at 19, and gained 50-60 pounds. I also didn't eat that bad. For the first 8 months, I kept hoping breastfeeding would make me lose the weight. No luck. It wasn't until I started restricting calories and working out 7 days a week. I've lost about 30 pou ds in 2 months and 1 week. This website will help…
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Kentucky, USA
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If I limit myself completely, I'll be more likely to binge later. Jello makes a 60 calorie chocolate mint mousse that's really good. Also, 1 piece of Hershey bliss dark chocolate has 35 calories. There's tons of 100 calorie packs, ice cream bars, etc. Skinny Cow is good. It's okay to have a sweet, but you have to be able…
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I have been exclusively breastfeeding for a little over 9 months. I started to lose weight only when I started restricting calories and I workout 7 days a week. My supply has suffered, I have to use frozen stash for daycare as I haven't pumped in so long. Some people drop weight like crazy from breastfeeding alone, but…
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Wow you look great! Way to go!
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Wow, thanks guys! I honestly don't think I'll be happy until my pre-preg clothes fit. But thank you all for your kind words! I wish I had better pics, but I avoid the camera. Thanks again everyone!
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What were the foods in it?
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Kmbutler09 07/01/11 631 calories 07/02/11 377 calories. I'm not going to be much help, sorry :/
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I am only 5'4". A healthy weight for my height is like 120. My body can not go under 125, and thats with starving and insane work outs. Prior to having a child. :)
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I have always been able to lose weigh pretty good, and fast, it's just getting myself started thats the hardest. I have walked 7 days a week, about 4 miles a day. Calorie counting/restricting. I am also a single mom chasing around a 9 month old. I am breastfeeding, althought that alone did not help me lose weight. My…
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I SO wish I wouldve stayed active in my pregnancy. Stay away from Coke Icees, that was the only thing I craved, and i will never touch on ever again! I also learned that not everyone loses tons of weight breastfeeding. congrats!
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I have a 9 month old, and am just now getting this weight off. I am 5'3" and am aiming for 130-140. Feel free to add me!