aseymour13 Member

June 1 - Hubby and I did our morning walk of 9 holes of golf which we try and do every Sunday. Total of 120 mins - 4 miles walked. Also added another mile later with my puppies.

lol - that's one way to get it done!

SW - 191 GW for month - 181 Ultimate goal - 145-150

Accepted!

Just found this and I'm in if you dont mind. I joined MFP about a year ago. started off great, fell off the wagon for awhile for no good reason. a lot of excuses since then - some acceptable most not but anyway. I'm starting at square one - reset my weight and all and away I go. Im Ann. 58 yrs old. Live in the Los Angeles…

Name - Ann Age - 58 start weight: 191 Goal weight: 145-150 Activity Level: walk almost every day, want to increase my Cardio including some cycling burn, do circuit training 3x's a week. I also walk 9 holes of golf almost every Sunday. Now if I could just stop snacking at night! lol!

Atta girl! Keep it going!

I like it. The other thing I read not too long ago was it's great to have goals but also focus on your plan of how to achieve those goals. And by doing it in smaller increments, it keeps it from feeling so overwhelming. I know I need to focus better on some of my food choices - get the bleeping snacking out of my mind! Up…

Feel free to add me!

Yep - LOL , I have 2 daughters the age of most of you but that's ok with me. I'm Ann. 58 yrs old. Been active most of my life until a few years ago when I fractured a hip. No longer an excuse since surgery and I need to lose 40 lbs. I'm 5'8" tall, and currently 191. Target weight is 150. Lots of good stuff here. I'm a very…

As a mother of 2 daughters who are now 23 and 20, for my oldest - never had a need to do random checks as she couldn't lie or keep a secret if her life depended on it. Here sister - not so much . We did however have a need to clean rooms that were seriously just this side of health hazards particularly for my youngest. On…

Good morning. Mind if I join in the fun? thanks Ann

Morning! I have been here for a year. Was doing well then kinda fell off and now getting back at it. I'm very active on the site . Giving a lot of support! Welcome, well done too! Feel free to add me. We are all in this together. Btw - I will be 58 in 3 weeks and have had hip replacement surgery from a fracture. Have a…

Now I know I have to get my set-up this weekend! Dang - well done!!!

I just got one for Christmas that I need to get set up but I also have a Pedometer that I can use on my phone. Not sure I can get to the 100k but certainly a goal to shoot for!!!!

Over 50 female with 40-45 lbs to lose. Been on MFP for awhile but getting at it for 2014 with my goal to be done by 4th quarter of this year! I'm very active and supportive and love to have friends who do the same! Please feel free to add me!

that just sounds yummy! Thanks for sharing

Here is to our journey in 2014! You got this

Morning all! @ Stephanie - I keep meaning to buy the Apple Cider Vinegar. Need to do that maybe today on my way home. @sandrajane - I know how tough to walk away from Sushi can be. We actually started going to a restaurant that doesnt have all you can eat so that we limit ourselves to what we order. The restaurant we go go…

1. First Name: Ann 2. Single/Married/Divorced: Married for 23 yrs and going strong 3. Children: 2 wonderful daughters in college 4. Where do you live: Simi Valley, CA (NW Los Angeles area) 5. Favourite Non-Healthy Food/Favourite Healthy Food: Cheeseburger/Nachos - Healthy - Roasted Veggies 6. Favourite Exercise:…

Homemade French Onion soup and Caesar salad

Yum!

Happy Sunday! Did 12 miles on the bike yesterday! I'm pretty happy with that. Hubby wanted to ride again today but its really windy so will have to figure something else out. I hate the wind. I will probably take the boys out later though. Stay warm and safe ! Lots of good thoughts and prayers - And hope no one gets sick.

Going for a bike ride today! Wish me luck! First ride of any substance since I fractured my hip.., I'll let you know how it goes! Ann

Yep

Don't we all!!! I'm here!

Yay - I have to say I agree with LR. I have joined a few other groups and while I completely understand folks wanting (needing) to get involved, when it gets to big, you just get lost in the shuffle. I have been here for a year. (here meaning MFP) did really well for awhile, went on a major walk about in the summer for a…

lots of us in similar situations. I have been here for awhile, did really well, got distracted but now more focused than ever. I have 40-45 lbs I need to get lose for good! I'm around a lot and supportive so feel free to add me. All i ask is the same in return. :flowerforyou: We got this. 2014 is going to be a very good…

Great place to be and keep the focus. Welcome, Happy New Year and here we go! :smile:

Mon12/30 - 65 mins - 20 mins walking, 45 mins circuit training tues12/31 - 60 mins walking Wed1/1. 65 mins + 25 mins walking puppies later in the day Fri 1/2 Sat 1/3 Sun1/4 215 mins down 135 to go!!!