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Yes! I've been mostly walking, and I have a HRM. I burn about 300 calories an hour with walking. If you're eating healthfully, and drinking a lot of water, then walking can help. It's all calories in, calories out. :)
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I have a Garmin FR70. They retail on Amazon for about $110. It's pretty simple and straightforward, which is why I bought it. I had some questions before I bought it, and ended up calling customer service. They were wonderful! I really do like it. It's totally water proof, and I like the display. I actually wear it all day…
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*Waving hand* I have! I was on Weight Watchers for a while last year (2012) and it was great. Lost 32 pounds. But, I wanted to save money, I have to buy new clothes, after all. I think their prices are just too high for the online portion. If I were going to meetings, then I would understand. MFP has been a God send! It's…
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OK, thanks for that. I just think that's a lot of extra food! That's a whole other meal. I might eat half of the extra calories. :)
