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you've described me... thinking I can still run,etc. I use to assume that this was because I was a fit & healthy person, but let myself go... no more lying to myself, because really? what is my fat doing FOR me? nothing. Just like me, I was doing nothing for me too. Now I am... not so much worrying about size but about…
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congrats on your weight loss... you're so inspirational!
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ahhh when I was young and a size 4, I thought the same... thought I was much bigger lol maybe there's hope that when I'm old and senile I won't remember who I'm looking at in the mirror or in photos! If I find a magical way to make it go away, i'll be sure to let you know :D
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yes, i use the tape too, the scale isn't always a good guide, it doesn't always tell the whole story... like muscle that may have been gained :D
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yes, i agree! I have a rule in my house for me, no eating after 7pm because I was such a late night muncher. I took the bra & undies photo to remind me ... no more fantasy-land in my brain!
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your comment made me giggle! I actually vowed to myself earlier today to stop lying to myself! :D
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I'm from Iowa too!!!!!!!!!! feel free to add me :D
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I'm new to MFP also! I'm excited for you as you start adding healthy living in your life. I have found that the hardest thing is changing my mindset! My mind moves much slower with change than my body does, so I go slow to give it time to adjust. Setting a goal each week (and building on it each week here after) sounds…
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wow! way to go! little things, like changing soda for water, sure do add up! :D You Got This!!
