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Wow remarkable difference esp. in the face and boobs area. Keep up the awesome work girly :happy:
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Is that speaking in tongue's :tongue: :love:
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I will be celebrating my 3rd anniversary of turning 39 soon :laugh: Add me if you like I am on here everyday and try to comment on all of my pals posts...
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I made swai for dinner tonight. Bought frozen fillets, thawed them, rinsed and dried, sprayed pan and fish with canola spray, pepper and garlic powder, and put some Lowery's lemon pepper marinade on top then baked @ 400° for 20-25 min. easy and delish :drinker:
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Please don't try to get answers from here as to what might be going on. Go and call you doctor or even a RN at the hospital and see a professional asap.
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My nephew ( 9 years old) has memorized all the states and capitols. He challenges his whole 3rd grade class and can beat them all. We are now working on presidents.:bigsmile:
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Only if it's a FARMER'S TAN !!!!:laugh: :laugh: :laugh: :laugh: :laugh:
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Try to find her a handmade gift like a sweater and hat set or a big giant stuffed animal that she can love on.
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Jigsaw puzzle's, jewelry making, bird watching,write poems or short stories, photography. Fimo clay just a few idea's or go to a craft supply or hobby shop and see what classes they are offering and what catches your eye. Good luck..:happy:
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My nephew says Russell
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Pickles:tongue:
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Big hair to thrash to death metal... I love it all...Motley Crue, The big 4,Megadeth, Mercyful Fate... I could go on for days. :drinker:
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Just get in there and do it for you. I joined Planet Fitness a few weeks ago and there are all size people. Nobody has given me any looks. nothing but kind words. Most people have the utmost respect for you being in there doing your best. Go and check out a few before you join to see if they offer what you want in a gym.…
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I do from 1987 :happy: even tho stone wash and spandex are out of fashion, I will rock them again!!!:drinker:
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Beautiful sunny soon to be hot as HELL- Las Vegas, Nevada U.S.A. :glasses:
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It look's a little wrinkled!! But the size surely makes up for that. Nice D :tongue:
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Pull your head out!!! Just kidding but I had to and you left the door wide open. :laugh:
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Broccoli, beans, brussel sprouts, aspara---GAS need I say more...:laugh: He who smelt it dealt it
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hey that's my name!!! Battle of the Bands....ROCK ON!!
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Maybe try posting an ad on your local Craigslist page seeing if anyone would be willing to donate clothes to you. Of course practice caution when meeting up with people.
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You look gorgeous!!! What a great accomplishment you have achieved. Be proud of yourself dear and never forget how challenging it was to get there. What a great success story thanks for sharing with us. :flowerforyou:
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I was 300 pounds and lost 70 just walking my dog and eating right. Portion control is the key though and what you eat. Don't believe all this fit it in your macros stuff. It might work if you are vigorous in your exercising.You want to lose you should cut out the over processed foods. Switch your white foods for brown, cut…
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go to ticker/get code/ change in setting forum
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I log on several times daily and try to support all of my pals and appreciate the same in return. I lost 75 lbs. before joining and another 8 since with 50 more to go. Add me if you like the more the merrier :flowerforyou:
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I shall recommend this post to my pals..Thanks :flowerforyou:
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Oh geezzzz ladies thank you:sick: :noway:
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:drinker: Rye and diet ginger ale or go for broke with a top shelf Long Island Ice Tea...I don't even want to know the calorie count :noway: :noway: :noway:
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Oh just wait ladies 40 is right down the street and I do mean down!!! :sad:
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Say's the lady with all the fine young bodies on her ticker :laugh:
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Have you thought about water exercises or chair, hand weights, sit ups, crunches etc.etc. You could get yourself one of those big exercise balls there is a lot you can do with one of those. I would talk to my Dr. before doing any and make sure it is OK. Good luck :flowerforyou: