pennyanne55

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  • Hello I too needed to lose for health issues. Mainly a knee I could no longer walk on for a day without screaming pain. Over two years on MFP I lost 25 kgs (about 55lbs or almost 4 stone depending on where you caculate) the health benefits are worth I no longer have the threat of a knee replacement hanging over me in the…
    in Time to start anew again Comment by pennyanne55 January 2015
  • I got 4 boxes of chocolates for Christmas and I'm not really all that keen on the stuff give me a slice of cheese any day instead. I am still eating the ones from my birthday one every so often and it's fine. However don't ever open a packet of potatoe crisps near me it's dangerous:D
    in Chocolate presents Comment by pennyanne55 December 2013
  • Hi I'll be your friend if you like I started last year on the 7th of January I am now slimmer and fitter than I have ever been thanks to MFP and my friends. I have lost 55 lbs/ 25 kgs. I am 58 and been struggling with my weight all my life. Now I am sure I have finally cracked it. Food is no longer a fight it's an amazing…
    in NEED NEW FRIENDS FOR INSPIRATION Comment by pennyanne55 December 2013
  • An I pad mini so I can answer these posts without lugging out my laptop:)
    in Was Santa good to you- with Fitness Related Christmas Gifts? Comment by pennyanne55 December 2013
  • Hi I am 58 and have suffered with hot flushes for several years but I have found cutting chocolate wine particularly white and caffeine ( coffee tea and and cola type drinks) all have helped to reduce the heat:). I do still enjoy these foods at times but I know the hot flush is to come!!
    in Motivation during menopause Comment by pennyanne55 October 2013
  • wow did you ride it like they do:) thanks for the video
    in Antenna trail Comment by pennyanne55 July 2013
  • I totally agree I use my phone and its become like a game of numbers for me if I want to eat something "extra" I do the exercise to have the extra calories. I have deliberately not CHANGED my lifeI'm too old for that but the "game" means I have to play hard to enjoy those extras. However now I find that if I do the…
    in I'm new, and this is so hard! Comment by pennyanne55 July 2013
  • well done how far is that then?
    in Antenna trail Comment by pennyanne55 July 2013
  • The days I do that are usually the days I dont get regular meals! I work in a small OR and start my day with breakfast at 5:30 then go to work and maybe don't get a chance to eat until 15 or 16:00 hrs due to being scrubbed in OR we get a small meal from the Clinic resto at about 11:30 but someone has to find time to go and…
    in Ever have a day where you just seem to eat everything? Comment by pennyanne55 May 2013
  • Hello everyone Switzerland calling Originally Brit but 30 odd years here now
    in Where's everyone from? Comment by pennyanne55 January 2013
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