KittenTikka

I've been in maintenance for the last 4 months; I lost a little extra during that time as I've upped my exercise regime to train for a half-marathon. My goal was to lose 28 - 30 lbs ..... and I lost 36 lbs in total I still note what I eat and how much exercise I do, so I can keep track of calories in vs calories out and I…

Lettuce Cucumbers Tomatoes Bell peppers Mangoes Honeydew melon Gin Slimline tonic Onken raspberry yoghurt Ovaltine light hot chocolate

Newmarket here!

Green and Black's dark chocolate for me :) Either the plain 70 or 85% one, or the mint-filled one, or the espresso one, or the mayan gold one.....

I'm not far away - Suffolk/Cambridgeshire border :)

38 here! Feel free to add me :)

I was born with a grey hair!! Developed a grey streak at 13, then started to increase number of greys in my mid-20's....

Shellfish! Bleugh! ETA - hate offal too

Another close one!

Close! Gender: Female Age: 38 Height: 5'4" SW: 145 CW: 117 GW: 117

Really??? I have lived in the UK all my life and have never come across this - and no-one I know of has ever reported this happening. Personally I don't believe this....although it makes me wonder which history classes my mixed-race nieces would have ended up going to! The only "segregation" I came across was that kids…

True... I have never worn false eyelashes

Fitness instructor

I'm near Cambridge, so not that far from London. Feel free to add me :)

An average 2-yr old and a brain!!

Just get rid of the cat. That would solve the problem of cat-toxin build-up. Or remove the litter tray...but that risks the toxins building up in the cat and the cat exploding, which would be disastrous as you'd have to evacuate the whole neighbourhood because of fall-out

Too much Vitamin A is just as dangerous for cats as too little. They become addicted to the taste of liver (and it's past midday here in the UK so this is not an April Fool wind-up) and then suffer from hypervitaminosis A which causes irreversible calcification of the cervical spine, meaning that the cat won't be able to…

Currently craving fruit!! Kiwi fruits, plums, apples, pears, melon, mangoes, persimmons, raspberries, strawberries, blueberries, guavas, passion fruits, figs, clementines, grapes, pineapple, pomegranate, cherries.... Also love dried fruit and nuts, bell peppers, cucumber, spinach, tomatoes, yoghurt, cottage cheese,…

59! Last checked my RHR about 6 months ago, and it was 78 - all that swimming is obviously doing me some good :)

Good to know! In fact, I might try eating lots and lots before bed-time then sleeping on my head to see if it improves my brain-size :)

Ooh that six-pack!

I have a BSc in Genetics, an MSc in Biomolecular Archaeology and a VetMB in Veterinary Medicine

I have (depending on what's available in the house, how much I'm craving sweet stuff, calorie availability for the day, exercise done etc etc) Fresh fruit Fruit juice Fruit yoghurt Raisins Square(s) of dark chocolate Nature valley granola bar Nakd raw fruit bar I try not to have lots of processed, very-high-sugar foods…

Xeronema

I get this too! Doesn't matter what or how much I've had for lunch, I get to 3pm and have the munchies or need to sleep! I find taking a brisk walk helps, or doing something during that time of day that is going to take my mind off it

Same here - no issues with the underwire either. Berlei make the "Shock Absorber" sports bra which is good at keeping everything under control lol

None - I get enough of what I need from what I eat, fortunately

Nuts and dried fruit, Pringles, Kettle chips and wine

My first reaction is to say...Nothing - how can a short-term hit beat the long-term feeling from being within a healthy BMI and having lots of energy plus confidence in yourself??? BUT, everything in moderation is the key to the goal and life is not worth living if we take everything we love out of it, so those foods which…

To add, he's approx 165lbs. He's never had a weight issue, but has always maintained portion control and done lots of exercise. In the last 5yrs, we've made the effort to eat less animal protein. We've always eaten home-prepared and cooked meals since moving in together (11yrs ago).