moppy1356 Member

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  • what is a 'green' pan - non-stick?
    in Great recipes for PESCATARIANS? Comment by moppy1356 January 2015
  • [I guess I am a low fat under 10g saturated, under 30g total fat pescatarian sort of vegan eater. My fish is sustainable kind and my egg whites are organic, free range, non hormone. Dairy is out and so is butter. Coconut oil if I must. Works for me.
    in carbs are my enemy Comment by moppy1356 December 2014
  • lots of things here fit me - I am diabetic A1C of 122 (6.8 in Canada) and vegan so getting enough protein and low carb is kind of hard for me but in 6 months of being vegan I have lost 10 lbs and off Metformin and 2 of 3 cholesterol drugs I used to take. I do still have fish once or twice a week and egg whites so not…
    in carbs are my enemy Comment by moppy1356 December 2014
  • Thank you all for your responses - it helps to know I do not have to buy 'deleting for dummies"
    in deleting Comment by moppy1356 October 2014
  • Thank you LeonCX that did the trick.
    in nutrition Comment by moppy1356 October 2014
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