nutrition

moppy1356
moppy1356 Posts: 7 Member
in Introduce Yourself
Just starting again today after a long time away and after trying another on line site which was disappointing. My problem here is I don't see any place on the nutrition breakdown for fibre. I am trying to get at least 30g as I am pre-diabetic. Can anyone help to show me where I might fine the fibre content on this site?

Replies

  • LeonCX
    LeonCX Posts: 862 Member
    If you want fiber counts to appear in your food diary, go to food/settings. From there you can make the changes. However, be aware that some foods in the database do not have the fiber amounts. In that case it is best to custom-add your favorite foods yourself. Hope this helps.
  • moppy1356
    moppy1356 Posts: 7 Member
    Thank you LeonCX that did the trick.
  • LeonCX
    LeonCX Posts: 862 Member
    Happy to have helped.

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