iheartbaz

Replies

  • Thank you! 90 days (now 93) the longest I've gone without a binge in a few years. I'm willing to bet that getting your anxiety under control, whether with medication or without, would be a huge benefit. By taking away one of my big triggers, the little ones are easier to manage. Also, without the anxiety, it all seems like…
    in Overcoming Binge Eating: Self Help Program Comment by iheartbaz April 2013
  • Hi! This is my first ever post, yikes. I joined MFP in January as part of Step One. After years with BED and countless failures at recovery (anti-depressants, therapy, support groups, etc.), I think I finally hit my breaking point and decided to try again with something different: attempting to take control of my urges,…
    in Overcoming Binge Eating: Self Help Program Comment by iheartbaz April 2013
Avatar