johaleesi Member

I am a believer in Atkins but I'm not doing the induction phase by the book. I'm cheating by having nuts and other foods not on the list of allowed foods during induction. I count my carbs and try to not go over 20g a day (as per induction rules). It's working great so far and I don't feel that I'm missing out on anything.…

I am! I have been following a low carb diet for 9 days now. I feel great. The first couple of days were a little rough but now I don't even miss the sodas and the sweets. I've lost 13 lbs so far. Keep at it. It really works!

Sounds very good. I think I'll try these, but since I'm doing low carb I'll probably substitute the bread crumbs with shredded parmessan.

*Raises hand WAYYY high* My husband is slim and athletic. I'm the fat one in the relationship and it sucks big time. My self esteem is so low I'm always worrying that he'll leave me for a skinnier girl.

That is amazing. Your tummy is so flat!

Wow that is really amazing! You're truly an inspiration to people like me that have 100+ lbs to lose

So far I plan to work out 7 days a week

Hi All. I'm new to MFP so sorry for posting this off-topic question here. I read about this low carb group here on MFP and I'm just a wee bit confused about how you join it. Do you all just post messages with "Group LLC" in the subject line so other low carbers can find them via search, or is there a sub-forum for it.…

I do this too. I use Pandora and listen to the Club/Dance Station

I swear by Linda's recipes. I've tried a bunch already.

Interesting. Hopefully I will get to that point in a couple of weeks too. Right now at 2.7 I feel like I'm power walking too.

Exactly. Me too!!! I think they base that on very tall people with looooong legs LOL.

Adam Richman...from Man vs. Food. Love a man with an appetite for food and for life

Low carbing and starting today actually. I see low carb get put down a lot but when it worked wonders for me the last time I tried it, so I'll be sticking with what I know works.

Newbie here too. I actually just started a biggest loser challenge at work TODAY, so I'm really pumped. Glad I found this place.

That is awesome. I'm new here and I can't wait until I start writing my own success posts.