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Perfect idea. The other lady said fiber, you said water and fiber..Sounds like a plan. Thanks :smiley:
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Thank you, everyone!
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What an inspiring story !! Thank you so much for sharing your hope with me.
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Thanks for your response. :-)
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Thanks! That was helpful. And you're right, I DO feel like I have to eat food from the organic places.
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I think I'm kind of paranoid/slash/not hungry. Now that my stomach has shrunk and I am eating mindfully (so I can tell when I'm full), I don't eat nearly as much. If I'm out during the day, I wont stop for fast food, of course, so I'll wait til I get home. If I have a snack, it will be one of the healthy choices I've…
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I am logging everything I eat. If I am not at home, I will write it down so I don't forget.
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Where is this "green and red" number?
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Thanks! :happy:
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Forgive me, but I am new..... So how does a heart rate monitor tell how many calories I burned? I guess I could google it.
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Fitbit ! Thanks, Ladies :flowerforyou:
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Nattie, I'm going to try it too!
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:smile:
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:-( ...I know the feeling.
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Perfect English ! Good job :-)
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If you don't mind, I'm going to add you. I like support and encouragement, too !
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THANK YOU TO EVERYONE WHO RESPONDED. The majority, well almost all of you said to stop telling her "everything." Even though I didn't mention it in my first post, I am so very guilty of this!! Much love and respect for all of you. Blessings on your journey! P.S. Feel free to friend me. I am trying to build a positive…
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Wow! You are so right on !! Thank you!! :-)
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You're right. I keep telling myself this only to keep doing it.
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Bless your heart! What a great response. Hey, listen here...you're a beautiful girl, not only on the outside but on the inside as well. OBVIOUSLY your boyfriend appreciates you for who you really are! Right? Okay then. This other douche - everyone's right, it's HIS problem! Perhaps he's got a hard on because you "took" his…
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Thank you for all your suggestions. Greek Yogurt seems to be a favorite. I'll get some and try it.
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I looked those up. Unfortunately, they're too expensive for me. Maybe one day....... :-)
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Thanks!
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Thanks!
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What does "divided" mean..as in the mozz. cheese?
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Thank you. That was helpful. I'm just trying to figure out how to do this and do it right.. I thought I had to log on EVERY movement I made, that's what started this (mess) in the first place. I think from now on, I'll just keep my questions to myself. That seems to be best.
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Technically, you're right. I was on here a few weeks about a year ago. Go find someone else to berate.
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Sorry - I got attacked and judged on my first day here .. All I did was ask a question. As it turns out though, lots of people came to my defense. It was only a rotten few.
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