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ice cream
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Tried this last night and its really good! thanks for this recipe
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my thought exactly - that vibrating machine. And that roller thing was popular at "Elaine Powers". That was a women's fitness center back in the day. Way back. LOL
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rest
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Hi, When I was quitting I used http://www.becomeanex.org/. Its a smokers info / support site much like the way MFP is. I found it to be very helpful. I've been tobacco free for 4 years now. Best of luck to you,
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Yes, I have been where you are after the passing of my mother. It took me many years to come to grips with her being gone. I am so sorry for your loss.
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Linda C, you make me stop complaining about our wind chill at 6 degrees. How can you stand it?? sending warm thoughts....
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I agree with what she said ^ ^. I know it can feel down right impossible - but try, even just a little - maybe a short walk. You will feel proud of yourself and that might help lift your spirits. ~take care
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Apple Butter!! YUM!
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Welcome! I've been here 2 weeks and appreciate the motivation I find here.
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Im usually a big co9ffee drinker, but I love Lipton's Honey Lemon Tea.
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I want less "muffin top". I agree ^ ^ I want to feel confident
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Hi all, I will follow Becky's lead and introduce myself better. My name is Chris, I live with DH just outside of Philadelphia. I have DS24 and DD 22. DD is in her last year of college - DS is out on his own. I enjoy gardening, couponing, and sewing. Not real physical stuff - but I'm trying to improve that with mainly…
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Good morning! I've only been on MFP for one week and I appreciate all the support and encouragement I find on here. I turned 55 in Dec, have had 2 hip replacements in the last few years, and havent been active at all. This past week I got out an at first walked around the block = 1 mile, and yesterday I was able to…
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you look terrific - so happy for you !!
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Pennsylvania, just outside Philadelphia
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Hi all, I just found this site, and this thread in particular feels comfortable. :)
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my mouth is watering just reading this thread - I've never met an ice cream I didn't like. My true weakness