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well ive always been told the aspertame in diet sodas cause major health issues
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how bout pominto chees and celery but its got to be stans brand or its not good
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i would have to say my cheat food cookies, ice cream , out back blooming onion,
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joined in january myself
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i agree protien is always good for you.. its the carbs i think we should all worry about....
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i did before i started this diet
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true next person owns a snake
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i feel your pain i lost 5 pounds this week and my wife looked at me like she was ready to bite nails lol
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north carolina
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i dont know if it helps it helps but mfp started me at 2230 cal... and i have not went over at all....
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brussel sprouts is one talapia is 2 dont eat often tho im the only one in house hold that eats fish and 3 would be any type of greens