codycsweet Member

I started week 3 day 1 today and love T25 today was TBC my least favorite hate all the planks but it's only 25 min. I go back to work next week and wonder if I will stay committed to doing my workout in the morning or if I will have to do in the evening. My daughter starts school tomorrow so I will get a small adjustment…

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I will be 34 in December, I have 3 kiddos ages 6,3, and almost 1. I started at 250 have lost 25 and would like to get to 150 then re-evaluate what I need from there. You are not alone

Me too. been on an avocado kick or a little greek yogurt

ablThank you for sharing your story, it makes me confirm that I can do this by making small changes that become healthy lifestyles. I enjoy working out now more than I ever did before. Before it was a "Chore" that I needed to do and now it is part of my routine because I have found things like Zumba that I love and enjoy/…

for future reference

I have tried SBD 3 different times. The first time was at the recommendation of my dr. The first two weeks aren't too bad but I would usually make it 11 or 12 days instead of the 14. My big thing was I love fruit and starting it during the summer wasn't an option for me. I did stay on it for a few months with success but I…

I think it's a personal preference as to how you log it. I use a hrm and log Zumba because of the intensity. I don't think you have to though Fitbit is usually close to the calories burned on the few times I've checked it against the hrm

For 30 min I get just over 200 cal. For me it's the same if I do a Zumba class or at home with the Wii (the Wii tells u that u burn more but I've been using a hrm). I'm 5 3" and 225 lbs

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I had never heard of it. I had a tubal last sept after a csection with my 3rd baby. Since I have started periods again, I have 2-3 days were I am bleeding so heavy I have to change every 1 1/2 to 2 hrs. This last one wasn't as bad it was only about 36 hrs of heavy bleeding. I'm hoping the Motrin helped some, it definitely…

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Double Friday is DONE! I liked the abs more this time around even though for some I have to modify, but it went much better. I did Abs first the Lower. I think I did better on the lower too. Can't wait to see how much better I do next week.

You have the same body type I do and I see that you have lost inches around your ribs and stomach. I call it a more defined bread loaf (if that makes sense). Keep it up remember it took time to put it on and it will take time to come off, but it will :)

I'm also loving t25 this is my first fitness program and I'm at the end of my second week. Double Friday in the am

I would also like to see progress pics I'm getting ready to finish week 2. I have never done any program before and although I so find it a little challenging I'm loving it. Didn't take measurements after week one due to TOM and I didn't want to get disappointed. I will probably wait till I am do e with week 5 before…

Wtg. Amazing progress

I have lost 25 since Jan but about 16 was lost since June. I was still breastfeeding when I started and didn't get serious till this summer.

I got the chocolate and I have a hard time with it. I have used many different recipes and still can't deal with the taste. I'm thinking maybe I should try a different kind, but can't do it now financially.

Cardio done for the day :) bring on double Friday

lol love it I will now call it shark week too

I love Lane Bryant jeans for plus size. I will be happy though when I can go to a regualr store I am a 16/18 right now. Lost 25 lbs but not from my waist/pooch yet

Speed 1.0 DONE! I like this one, I have to modify some due to all the jumping but I thought it was better than last weeks :)

yuck I hate pop tarts, loved them as a kid, but can't stand them now too much sugar

awesome results, you can tell that you lost inches and got definition. Keep up the great work

You should do it because it's something you want to do. And a good friend would be supportive and not tear your idea down saying it's lame.

Day 2 week 2 done with Total Body Circuit. Note to self do t25 before any other exercise. I did Zumba this morning with a friend and I had a hard time keeping up this afternoon, should have gotten up a little earlier to get it in, but it's done

Thank you for sharing great tips and congrats on the new shirt size :wink:

I agree with the Fitbit this is the best way to get your TDEE, it gives you your average over 30 day span. I find it very useful

Thanks for the thoughts. I like TDEE b/c I know what I need to eat every day vs varying depending on my activity level. I do work out 5-6 days a week and along with my Fitbit I get a good look at what my TDEE is and make adjustments as needed. It's amazing how many people don't think about making adjustments if something…