helpmelose2011 Member

you look amazing! Great job!!!

yes defiantly nice job!

I'm only about 26lbs down from december at 260 my highest. heres a merge of the two photos - i think it's easier to see what was lost in this one :)

I've been slacking this week (i fell on my tail bone and it's killing me) so I'm still on week 1 day 1 - I'm going to stay there until I feel like the running intervals aren't going to kill me :) WTG though!! The C25K is getting great reviews. I felt so accomplished when I finished my first day :)

AGREE!!! I've actually found myself on here more than FB... Just wish MFP had a LIKE button :)

Thanks you guys/gals! Means alot! I had a hard day yesterday this is what I needed :)

My son is now 8 and the worse was when he asked me "Mommy are you fat b/c you dont exercise? Are you not making good food decisions?" Gotta love that the schools are teaching them young to take care of their bodies though :)

I have to do the shaving thing too! Electrolysis didnt work for me and was very very expensive. Waxing hurts to bad and misses alot the first go so it's like ripping off flesh after that!

LMAO!! TO FUNNY! Love your description of him!

WTG you look fantastic ! Keep up the good work!!!

I know the Step Circuit at LA Fitness (where I go) you burn according to there website roughly 500 calories for that hour and thats based off 150lb person. So if you just take 3.33 x your weight you get your calories burned. If the intensity level is higher then your burn will be higher but I'm not sure how to calculate…

excellent job! Love the muscle definition in your legs WTG!!!

Congrats!! WTG - keep up the fantastic work!!!

funny thing I have on the same pants as in the first one and they are way way loose on my legs where they were super tight :)

Looking for supportive friends too so feel free to add me :)

Me too! The more the merrier :)

Ty sometimes it's hard to see what your really losing without pictures to show you - b/c if you're like me then you still feel the way you were months ago. It's nice to see that all your hard work wasnt for nothing :)

ok i resized that thing 3 times and this is all that comes up lol! so i flipped it so you could see the other one :)

Thats terrific! Are you using the couch to 5k app or a different one ? I just started it so I'm barely running 6 mins yet :) What great motivation that is though good job!!! !

Totally agree! WOW you look amazing!!

You look amazing! Fantastic job!!!

Ok I found this @ http://hairremoval.about.com/b/2011/10/28/spearmint-tea-for-excess-body-and-facial-hair-hirsutism.htm and thought I'd share it! (taken from the comments at the bottom) Just wanted to give you an update on my hair reduction after drinking spearmint tea. I have been drinking it now for about 2.5 months and…

I suffer from this too - its horrible ( i feel like everyone notices yet never says anything) I'd love to know if this works!!

I generally only have about 500 or so left over or less a day. This was my first time not making it to 1000 and it startled me! I was lying in bed at 11pm going "what can i do to add calories". DIDNT even think about having a glass of milk!!

I'm going to repeat day 1 for a few days till I get the "hang" of running on the treadmill. I'm only going about 4.3 now and Id like to get up to at least 4.5 or 4.8. We shall see how it goes :)

WTG!! I just started the couch to 5k yesterday too but I'm not skipping ahead I actually might be on the first week for a few weeks :)

WTG!!!!!

WTG!!! My NSV: 1. I ran yesterday for the first time in 10 years! Only did it for 6 mins (doing the couch to 5k plan day 1) 2. Put on a pair of pants I gave my sister (younger sister) last december b/c I hadnt been able to wear them in over a year and they are loose on my and I have to keep pulling em up :) 3. My boss told…

Nice NSV!!!! I know that had to feel good!!

Awesome job! Keep up the great work!!!