We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Thank you for all your replies and good luck to you all! I am now on day 4 and I find logging everything is the best form of motivation. Also, reading everyone's sucess stories is a great inspiration. I think I have found a 'Pal' for life! :-) x
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LotusF1ower, thank you very much, that is very helpful. I hadn't measured myself so I will do that... once I find my tape!
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So far I have found it really helpful and I have noted everything I have eaten and the exercise I have done. I didnt realise how quickly the calories add up! How much do you want to lose? I have 16lbs to lose until I reach my target weight. Good luck, you can do it! :-)
