Nursey318 Member

My son has tried that workout, but of course he is 21 and fit. I watch him do it and I think to myself, "Yep. You have to be insane to do this one." I will say the results are amazing, but he is 21 and was already in great shape from running track in High Sch. Good luck if you decide to go for it. Zumba is more my speed…

I'm 48. We can all row this boat together. Feel free to add me

lol. That was me last night. Love my 49ers!!!!

Get off the couch!

Let's get this done! Feel free to add me.

Drink water, water and more water!!! The cravings will be there for a while, but it is all in your head. Once the nicotine leaves your body, you have to break the habit. It's rough breaking up with someone. That's how you have to see it. Walking away from a bad relationship. Good luck and don't beat yourself up over the…

New Jersey, USA

no. currently dating myself

My legs. They have always had the strength to carry me regardless of current weight. They are the strongest part of my body and always have been. My legs are also my motivation for all of this. They are the first area of my body to show me that the baby steps I am starting to take are actually changing something. The…

Are you sure you have gained fat? Sounds like you are gaining muscle, which weighs more than fat. That would also explain the drop in inches. Just a thought ;) Edit: typo

I'm in! Current weight: 178 Height: 5'5" Age:48 Location: New Jersey, USA

Full support :sad:

Hi. My name is Viv, also a newbie. Just starting to infuse some activity into what was a very sedimentary life. Thirty pounds to lose. I have my sights set on April because I would love to get into my Spring wardrobe again. I have sulked, screamed and cried all in the name of weight loss. Enough of that and ready to do…

done. 4 sets of 25

IN

Three. 2 boys, 1 girl all grown. My baby is 19

Feel free to add me. I will need all the support possible. :)

My goal is 30 pounds. My problem has never been with what I eat. I have trouble eating. I tend to eat when hungry and that amounts to once or twice a day, which tricks my body into starvation mode. I currently lead a very sedimentary lifestyle due to a few medical issues, but I have decided I will get back into the clothes…

March 18