lmaopancakes

great point, thank you.

i guess i just took it as her telling me something of myself. thank you. and even after all this (apparently i'm derping up in here) i still am looking for anymore advice anyone has for me as far as eating/exercising tips.

i'm not as HEALTHY (or confident) as i'd like to be.

i'm sorry, i guess tones are easily misconstrued over the internet. thank you for the advice. and i should have said "i *didn't* work out" rather than "i *don't*". the only thing my doctor said about my muscle mass is "wow you sure are muscley since last year!" (we know each other pretty well lol) and i said something…

i didn't think hormone/thyroid issues would need to be mentioned, i already said my metabolism is too fast and i have hypoglycemia, i figured that was enough? i know i need to see a nutritionist, but with no money or decent insurance, that is a ways down the road so i came here for advice in the meantime. i set my weight…

seriously? i just don't get why all these people have to come in here and jump on my back and just assume i'm a dumb**** that has no idea what they're talking about. i appreciate the people who say " oh you should actually do this much exercise" or "no it's not your metabolism you actually need more calories" without the…

oh, not the ectomesomorph thing, no, i didn't read that part. they didn't tell me 1200 calories, that's what MFP app told me when i plugged in some numbers. and yeah i've had a ton of tests ran on me. for everything. i have a lot of health issues. i have hormone & thyroid issues. because i have polycystic kidney disease.…

maybe "FAST" isn't the word. easier? i guess. i'm not just picking these things out of thin air. and no sex isn't my ONLY amount of exercise, i said that i'm exercising more now that it's warmer outside. i do things. so i'd appreciate if i could get some good advice rather than just be critiqued and receive negative…

those are all actually things my doctor has told me. not something i just decided for myself lol. the only assumption was my exercise which i said earlier that i was uneducated of what constitutes as actual exercise. and to whoever above, i'm not getting a freakin' six pack in a month or some crap, i gain muscle fast. as…

HAHAHHA YES! and thank you for that simplistic post above as well, appreciate it.

thanks to everyone for taking your time to give me good advice! i'm not really sure why people are acting like i'm a big idiot or something, i'm not, i'm just under-educated and inexperienced. my hypoglycemia + fast metabolism is just a big hassle. and i'm glad so many people think things are so funny, excuse me for not…

i get as much sunlight as eastern washington allows ;) hahaha.

um, assumptions? i see zero assumptions made?

this was good reassurance. "consistently losing eating...1600-1800" and i don't expect to lose in a couple weeks haha i just need to figure out WHAT do to :P

my body fat is right around 25%. but i don't FEEL healthy. can anyone suggest any foods or protein shakes or anything that can help me stay full longer and my blood sugar not crash? is more what i was looking for, please? lol

thank you!

i just did. it says 1610 calories...i just feel like that's a lot if i'm trying to lose weight, especially if i'm also being active?

when i moved out, i was 115, and really happy with the way i looked. that was end of october. i thought i had gained weight in my midsection, but wasn't sure (didn't have access to a scale until recently), i assumed maybe it was just my eyes being negative towards my body ha, but lo-and-behold, i did gain 13ish lbs. i just…

thanks sunbrooke! i'll try that out.

well i want to lose weight and also gain muscle. i want to lose the fat the has built up in my midsection and lower butt/upper thighs (that's where i always gain and lose first). if 1200 is too low then how much should i eat? :/