dovetail22uk Member

They could relabel them and charge double.

Sheesh!::flowerforyou:

Ha ha ha ha ha ahem

One word: Constipation.

"I can't cook"

^^This. Makes it less of a change as well so it doesn't mess with your head so much. Putting rice/ beans/ bulgar wheat/ pasta in soup is also a really good idea of it making it more satisfying.

Is it just me or are American's more sensitive on here (or in general) than the British? Have been pondering this since I got onto MFP and I get told off for being sarcastic when people are silly!

I would still go with bread (even though you said you didn't want to oops sorry!) and have it as toast. I seem to eat less that way and don't feel the need to put butter on. Or you could try crispbreads. Or cheese on toast..... nom nom nom

Say what?

all i'm seeing from that is "calorie free butter spray" bleeeuugh ooh just found this: http://www.inquisitr.com/305154/conagra-lawsuit-woman-sues-over-calorie-free-butter/

You are awesome. Finally some sense!

I'm 5'10" as well and my goal weight is 160lbs. Went down to 152 and I looked ok but it was hard to maintain!

Couldn't agree more!

I don't understand why no one is just making their oatmeal with skimmed milk? Protein? You got it. And oatmeal made with water tastes like wallpaper paste to me!

I don't think you're a liar!!!! Weirdly though, I'm 5'10, weigh 12stone and I've the same measurements....

^^ This. Agree.

Surely you're not real. Nom nom nom nutella nom nom

Thanks for letting me know I'm allowed, husband!

You look INCREDIBLE! I wouldn't even know it was the same person. Such an inspiration :drinker:

You look amazing! My husband was so impressed he called me in from the other room to show me your photos!

Could you be eating too few calories?

What a turd!

That sounds DELICIOUS! Can you get toasting waffles from the supermarket (excuse my ignorance!)

Because I'm British? :-) Hunger making you scratchy today? Okay so I love no added sugar museli with fat free fromage frais. works out about 220 calories and full to the top after a nice cup of tea!

Also people who say they "forget to eat"

Agree!

Eat the whole egg! The yolk is full of lovely goodness to make you strong and healthy and leave the fat-laden salami out!

2tbs of egg whites? Must be handy to have a chicken that lays its eggs that way. My little buggers seem set on pushing them out wrapped in a shell and with a yolk in the middle. If I wasn't an atheist, I'd say "as God intended". And... you won't eat egg yolk but you'll eat salami??? Where's the sense in that???!!!!! :-)

Add me! So impressed with your first week weigh in! You must be doing all the right things!

I'm starting to thing that MFP is a good way of owning up to what you eat (obviously!) but that when I was on Slimming World I was accountable to them and not to me. I started to feel guilty when I'd been going to group and not doing "as well as I should have been". Bloody nonsense! And MFP is free! Very pleased I've found…