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That must be terrible! Seconded that Kinnerton chocolate is RUBBISH!
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Of course I'll be eating easter eggs! Don't regret it - just log it!
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Agreed! And a puppy at that. (Sorry, we take from the OP's post what we want to!) We had a dog that had to be re-homed when he started growling at our then 7 month old daughter. The other dog she could pull the ears off and he'd let her but I'll never leave them alone together.
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You weigh every day? SERIOUSLY?! You can fluctuate by 5lbs easily day to day so you're only hurting yourself if you weigh every day!
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Depends on how fast you're going etc. I'd reckon 50 miles. Best try it with a can of fuel in the back then you'll know!
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I work full time too and have a 4 year old. I find that the app on my phone is the most useful thing for logging. And I log pretty much as I am eating (!) so I can keep a track on how many calories I have left for the day and what those calories should be "made of" (it's always protein *sigh*) I also log in advance…
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neato
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: ^^^^Agree!! [/quote] ^^^^ Me too! :drinker:
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Er, miaow? Sounds like you need educating, maybe that's why he bothered. You're welcome.
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Every food is okay when you are trying to lose weight. Just log it (and weigh it first as necessary!) and stick to your calorie goal. Sounds like you need some good MFP friends to give you the support you need. We're all in it together!
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Could you move out? You have to try to stop finding excuses for why you put the food into your mouth. Temptation will always be there; it's how you deal with it that changes.
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In working out her TDEE, the OP may have included her activity level so, if that is the case, you don't eat your exercise calories back. So OP - if you are working out and have included that in your TDEE calculation (which, from your info, I am assuming you have) then eat at your TDEE -15% or 20% and you'll lose slowly and…
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So what?
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Life is the longest thing I've experienced so far. ETA: and I think that lively debate is good for us!
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Although in that photo she looks like his nan!
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I hope you're just pretending to be a douche.
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You, sir, are a gentleman.
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How rude people are laughing at you! Maybe they are jealous because you are making a positive change and they're aren't so they critisise to make themselves feel better. You could maybe punch them and log the exercise?
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Might be working but why would a man over 40 be asking a 17 year old out in the first place? It's still weird. And the answer to the original question is yeah, 17 is a bit too young and I think if you're asking on here then you know it. Might be okay in the US but it just aint kickin it here. If you were trying to go out…
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That's such a sweeping statement - where are you getting your facts from? It is true that some mineral contents of foods go up and some go down, due to differing agronomic practices but the health implications of this is not apparent (e.g. the potassium levels of green leafy vegetables have declined but people eat bananas…
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I'm in the UK and my vitamin levels are rockin! ETA: It's sunLIGHT that we need, not sunSHINE.
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Isn't it interesting that you seem like you are shouting even though you are not writing in capitals? Don't agree with what you say re vitamin D. The sunlight exposure needed is only about 15 minutes a day. If you take an interest in what you eat I think you'll find it pretty simple to meet all your nutritional needs.…
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But are you telling me that people will help me decide what socks to wear? That could really help my weight loss journey/ diet/ it's not a diet/ lifestyle change...
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Tapeworm
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Oh the voice of reason. How I've missed you in my own head of late. Thank you! :flowerforyou:
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MFP told you to eat 1480 calories a day and you're a guy? That seems waaaaay too low. I imagine you'll be losing a lot of lean muscle mass netting such a small amount of calories?
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The only problem I have is people who say it is not hygenic to be hairy. People get really hung up on this nonsense. I have no preference either way for hairy/ non hairy/ groomed guys. I'd rather he didn't wax it all off though cos I like a man to look like a man, not a child.
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Best. Answer. Ever.