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Green Smoothie Challenge begins Oct.24 through the fb page
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I've been gone of fitness pal for awhile but I'm back
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Unjury check out their website. It is high in protein and fulfilling. You can only order this product online. I learned about it in my physicians office through a dietician
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I receieved my Qysmia in the mail today. I can't wait to see the results in 30 days from now.:smooched:
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I'm in lets do this.
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DITTO. I never ralized that bananas had so much sugar and I was eating them like crazy makes me wonder where my extra pounds came from.
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That;s alright I take the challenge, This should be fun.
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Use the Crystal light flavor packages, it will really help get your fluid intake. FYI makes me go to the rest room alot flushing kidneys which is a good thing.:laugh:
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I've lost some inches but the scales remain the same.
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MEEEE!!!!!!!!!!! I'd be with you I need to lose 60-80 myself.:love:
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I'm on the wagon train to lose for the summer. I've been taking protein shakes , speical K cereal for breakfast, lean cusine meals adding greek yogurt for snacks and lots of water.
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this is kool I think I'll try it.
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Exactly, family friends work, my social life and wrong eating habits. Because when you are surrounded by the bad eating habitats you seem to want to join in and indulge. Things have changed 2013 is a new year new challenges for me. My goal is to lose 70 pounds by June.
