We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Try doing squats, I do these for that same reason. You can also do lunges.
-
I do believe it will as long as you continue to work on those areas along with your diet or whatever exercise you do. I have been doing this for the last few weeks and I am starting to notice my "flab" that hangs off my arms is shrinking. I have read that if you loose to much weight at once you are more likely to have…
-
I have loose skin from having 3 kids and now that I have joined a gym and I joined a boot camp class once a week with a trainer he has been able to show me things I can also do on my own. Over the last week I have noticed that my arms are shrinking. So now I am keeping track of how many inches I am losing in certain areas…
-
I too was having the same issue and then I started filling up the old ones and now I keep a few on hand in the fridge that way I am never out of cold water and when one gets empty I refill it and switch it out for another cold one.
